Athena Pack UniStrength: the complete pulley for your power rack
The Athena Pack UniStrength is designed to turn your rack into a truly versatile weight-training station. It combines a plate-loaded pulley, a functional trainer system, a leg support and an additional upright, to deliver smooth movement and perfectly adjustable resistance.
Designed for demanding lifters, this pack lets you train your whole body directly on your power rack. Its adjustable high and low pulley provides precise linear movement for your back, biceps, triceps and shoulder pulls. The integrated functional trainer opens the door to a wide choice of pressing and core exercises, while the leg support guarantees a stable hold for floor and low-pulley exercises.
Made from high-strength steel, the Athena Pack is compatible with the UniStrength Athena racks and delivers the feel of a professional machine at home.
Exercises you can do with the Athena Pack
| Muscle group |
Main exercises |
Accessories used |
| Back |
Lat pulldown, low row, face pull |
High and low pulley |
| Biceps |
Cable curl, functional trainer curl |
Low pulley |
| Triceps |
Triceps extension, push-down, kickback |
High pulley |
| Shoulders |
Lateral raises, upright row |
Functional trainer |
| Chest |
Crossover, functional trainer fly |
Double pulley |
| Abdominals |
Cable crunch, kneeling pulldown |
High pulley |
| Legs & glutes |
Kickback, abduction, adduction |
Low pulley + leg support |
Main features
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Plate-loaded pulley: smooth, progressive resistance
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Adjustable functional trainer system for bilateral work
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Leg support included for stability and isolation
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Additional upright to extend the rack
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Compatible with the racks Athena UniStrength
No-drill alternative. If it cannot be anchored to the wall or floor, you can stabilise the pulley by loading its rear upright (included) with plates. To do so, fit the Athena Olympic plate storage or the Athena multi-purpose storage holder on the rear upright, then load your plates onto it. This ballast limits the risk of the pulley tipping over. Spread the load evenly and place the heaviest plates at the bottom.
Frequently asked questions
What does the plate-loaded Athéna Pack include?
The plate-loaded pulley, the facing cable system, the leg holder and the additional upright, to turn an Athéna rack into a complete training station.
Which height should be chosen for the pack?
206 cm for a standard ceiling or 228 cm for a garage, a basement or professional premises. The height stated is that of the column; allow around 10 cm of clearance above for assembly.
Which exercises can be done with the Athéna Pack?
Lat pulldown, low row and face pull for the back, cable and facing-cable curls, triceps extensions and push-downs, lateral raises and upright rows, crossovers and facing flyes, cable crunch, kickback, abduction and adduction with the leg holder.
Which racks is this pack compatible with?
UniStrength Athéna racks with 60 x 60 mm uprights. The high and low pulley is adjustable and the pulleys are aluminium for a smooth linear movement.
Does the pulley have to be anchored?
No, it is not mandatory. You can anchor it to the floor, a wall or a rack. Without anchoring, load its rear upright (included) with plates, using the Athena Olympic plate storage or the Athena multi-purpose storage holder, to limit the risk of tipping.
