Pair of Athéna Adjustable Pulleys 228 cm | Plate Loaded + Adjustable Pull-Up Bar

Key features of the Adjustable Pulley Pair + Pull-up Bar bundle

• Aluminium bearings, far smoother than nylon bearings.
• Compatible with rack accessories: works with the Athéna range accessories (60 mm x 60 mm)
• Combining two pulleys: two pulleys can be combined to create a multifunction rack, linked by a pull-up bar. You can also add J-cups and safeties for even more options.
• 33 height settings: adjust the pulley height easily to target different muscle groups and tailor your exercises.
• Plate-loading system: enjoy the precision of loading with Olympic plates, while keeping costs down.

Versatility and compatible accessories

• Need more options? The UF adjustable pulley is compatible with 60 x 60 mm rack accessories. Perfect for varying your exercises, use it with attachments:
  • Bilateral cable flyes - Dual cable crossover and pull-up support high pulley (available in February)
  • Multi Rowing Plate
  • Leg extension / leg curl
  • Dips
  • Leg roller
  • Landmine
• Two pulleys can be combined to turn them into a multifunction rack / dual cable crossover by linking them with a pull-up bar (you can also add J-cups and safeties to perform compound exercises such as the bench press)

Adjustable pull ratio:

• 2:1 or 1:1 ratio: adapt the resistance to your needs with two pull ratio options. The default 2:1 ratio is perfect for isolation and explosive exercises, while the 1:1 ratio (obtained using our 2-in-1 adapter) lets you load heavy (100 kg loaded equals 100 kg of tension).

Because of its small footprint and its height, the UF adjustable pulley must be stabilised to ensure user safety, either by firmly anchoring it to the floor, the wall or a rack, or by loading its rear upright with plates using the Athena Olympic plate storage or the Athena multi-purpose storage holder. Mounting hardware not included.

No-drill alternative. If they cannot be anchored to the wall or floor, you can stabilise each pulley by loading its rear upright (included) with plates. To do so, fit the Athena Olympic plate storage or the Athena multi-purpose storage holder on the rear upright, then load your plates onto it. This ballast limits the risk of the pulleys tipping over. Spread the load evenly and place the heaviest plates at the bottom.

Why choose the UF Adjustable Pulley with the pull-up bar?

By choosing the UF adjustable pulley, you invest in versatility, safety and performance. Whether you are an experienced athlete or a beginner, this equipment adapts to your needs to maximise your performance with an adaptable, high-precision pulley system.

• Compact dimensions: Length: 76 cm | Width: 76 cm | Height: 228 cm
• Quality materials: 60 mm x 60 mm tubes with 1.6 cm holes, 2.0 mm thick steel
• Maximum cable capacity: 130 kg
• Premium aluminium pulleys
• Pull ratio: 2:1 (default) / 1:1 (with adapter)
• Weight of 42 kg

Bonus: maximise the performance and durability of your pulley by lubricating the bearings, the axles and the carriage according to our recommendations

Frequently asked questions

What does this pack contain?

Two 228 cm plate-loaded adjustable pulleys and the pull-up bar that links them, forming a dual cable setup with a pull-up station.

Can you bench press with it?

Yes. Linked by the pull-up bar, the two pulleys behave like a rack frame: simply add J-cups and safety bars to the 60 x 60 mm uprights.

What capacity and footprint?

130 kg per cable and 33 height settings, for 76 x 76 cm of floor space and 228 cm of height per pulley. Each pulley must be fixed to the floor, wall or rack (mounting hardware not included), or ballasted through its rear upright (included) with the Athena Olympic plate storage or the Athena multi-purpose storage holder.

Do the pulleys have to be anchored?

No, it is not mandatory. You can anchor them to the floor, a wall or a rack. Without anchoring, load the rear upright of each pulley (included) with plates, using the Athena Olympic plate storage or the Athena multi-purpose storage holder, to limit the risk of tipping.