Advantages of Olympic Specialty Bars
These professional Olympic bars transform your workouts through their specific technical design. Each bar reduces joint stress while improving movement biomechanics, allowing precise targeting of muscle groups for superior results. The high-resistance steel manufacturing quality guarantees exceptional durability, while professional finishes ensure optimal grip and extended comfort of use.
Bar Guide and Exercises
| Bar Type |
Main Exercises |
Target Muscles |
Technical Specificity |
| Safety Squat Bar (SSB) |
Squat, good morning, walk |
Quadriceps, glutes, lower back |
Optimal load distribution, cervical comfort |
| Deadlift Goerner Bar |
Deadlift, rowing |
Lats, traps, hamstrings |
Reinforced grip, optimal diameter for grip |
| Buffalo Bar |
Squat, bench press |
Pectorals, quadriceps, triceps |
Ergonomic curve, reduced joint stress |
| EZ Curl Bar |
Bicep curls, skull crushers |
Biceps, triceps, forearms |
Natural wrist angle, precise isolation |
| Multi-Grip Bar |
Press, rowing, curl |
Pectorals, lats, arms |
Multiple grips, varied stimulations |
| Olympic Dumbbell Bars |
Press, unilateral rowing |
All muscle groups |
Unilateral work, enhanced stabilization |
Why Choose Unistrength for Your Specialized Olympic Bars?
Unistrength combines technical innovation and robustness in every Olympic specialty bar. Our expertise in strength training equipment guarantees products compliant with Olympic standards, suitable for both home gyms and professional facilities. These bars represent a lasting investment for your progression, offering versatility and performance for all practice levels.
Performance and Professional Quality
Invest in Olympic specialty bars that will revolutionize your workouts and accelerate your progression. Each Unistrength bar is designed to accompany you in achieving your goals, session after session, with the reliability and precision demanded by the most demanding athletes.
Frequently asked questions about specialty bars
What is a specialty bar for?
A specialty bar changes the grip or the position of the load compared with a straight Olympic bar: Safety Squat Bar, cambered Buffalo bar, multi-grip Swiss bar, deadlift bar, EZ bar. It spares shoulders, elbows and wrists and changes the stimulus while using your 50 mm Olympic plates.
Safety Squat Bar or Buffalo bar for squats?
The SSB Atlas V2 (220 cm, 32 mm shaft, 20.7 kg without handles, 660 kg max load) puts the load forward with modular handles: ideal when shoulder mobility is limited, for squats, good mornings or loaded carries. The UF-Buffalo bar (243 cm, 32 mm, 22.7 kg, 680 kg max) is cambered: it is held like a straight bar but reduces stress on shoulders and elbows in the squat and the bench press.
Which bar for the deadlift?
The UF-Deadlift Goerner bar: 235 cm, reduced 27 mm diameter for grip, 20 kg, aggressive knurling with no centre knurl, high flex and long sleeves for a progressive pull.
What is the CSB multi-grip bar for?
The CSB Multi Grip (199 cm, 11 kg, up to 350 kg) offers several neutral grips for presses, rows and triceps extensions. It spares shoulders and wrists after thousands of reps with a straight bar.
What is the difference between the two EZ bars and the Olympic dumbbell handles?
The UF-Curl EZ bar (120 cm, 9 kg, 350 kg max) is the short version for curls and extensions; the Rackable Curl EZ bar has a longer shaft so it rests on the J-hooks of a standard squat rack. The Castor & Pollux Olympic dumbbell handles (51.5 cm, 28 mm shaft) turn your Olympic plates into adjustable dumbbells. All accept 50 mm plates.
Our guides: best weightlifting bars in 2026, barbell knurling explained.
