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Optimise your biceps and triceps training with the rackable EZ curl bar, specially designed to fit perfectly into a standard squat rack. With its long handle and ergonomic grips, this EZ bar is suitable for everyone, including users with a valgus elbow. It offers optimum grip and compatibility with Olympic plates for professional performance. It lifts straight off the rack, with no need to pick it up from the floor or bend over to load it, which spares your back.
Version
Rackable Non-rackable
| Features | Detail |
|---|---|
| Total length | 190 cm |
| Bar diameter | 28 mm |
| Weight | 15 kg |
| Resistance | 130,000 PSI (max load 350 kg) |
| Knurling type | Medium |
| Olympic sleeves | Yes |
| Length of sleeves | 25 cm long |
| Bar finish | Black Phosphate |
| Sleeve finish | Nickel |
Perfect compatibility with a squat rack: Thanks to its 190 cm length, this curl bar fits perfectly with standard power rack supports, allowing you to perform your exercises safely and conveniently.
Versatility for biceps and triceps:
Ergonomic design: The EZ bar's curved grips provide an adapted grip, reducing pressure on the joints, especially for users with valgus elbows.
Professional strength: Made from hard-wearing steel with a load capacity of 350 kg, this bar is ideal for intensive exercisers looking for reliable, durable equipment.
This EZ curl bar is a must-have for your strength training sessions. Ideal for:
| Exercise | Target muscles | Benefits |
|---|---|---|
| Barbell curl | Biceps, brachialis | Arm size and strength |
| Preacher curl | Biceps (isolation) | Strict work, no momentum |
| Skull crusher | Triceps | Back of the arm, EZ grip easier on the wrists |
| Upright row | Deltoids, trapezius | Shoulders and upper back |
Compatible with Olympic plates thanks to its 25 cm sleeves, this bar allows great flexibility in your loads, while ensuring a comfortable grip thanks to its Black Phosphate finish.
With its rackable compatibility, ergonomic design and top-of-the-range finish, the rackable EZ curl bar is the perfect choice for athletes looking to maximise their workouts for biceps, triceps and more. Add this bar to your equipment for a complete and safe workout
Our guides: understanding barbell knurling, olympic bar coating and knurling: how to choose, olympic Bar Maintenance Guide.
Length 190 cm, diameter 28 mm, weight 15 kg, 130,000 PSI strength with a maximum load of 350 kg, 25 cm Olympic sleeves, medium knurling, Black Phosphate finish on the bar and nickel on the sleeves.
Thanks to its length of 190 cm, it sits on the supports of a standard squat cage, which lets you do your curls and extensions from the rack in complete safety.
Yes, the curved grips allow a suitable hold that reduces pressure on the joints, in particular for lifters with cubitus valgus.
Barbell curl, preacher curl, skull crusher and upright row.
Olympic plates with a 50 mm bore, thanks to the 25 cm Olympic sleeves.
| Maximum load | 350 kg |
|---|---|
| Product weight | 15 kg |
| Dimensions | L 190 cm |
| Diameter | 28 mm |
| Compatibility | Olympic plates, thanks to 25 cm Olympic sleeves |
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