Athéna Pulleys

Athéna adjustable pulleys, plate loaded (206 or 228 cm) or with a 95 kg weight stack. Single pulley, pair with adjustable pull-up bar, or pack.
There are 9 products.
There are 9 products.

Compatible Athéna accessories (60 x 60 mm)

Why choose an Athéna pulley?

  • Maximum versatility: Allows dozens of exercises for complete muscular work.
  • Smooth and resistant: Robust design for heavy load use without jerking.
  • Adaptability: Compatible with most racks and supports, ideal for home or gym training.
  • Safety and comfort: Precise guidance system for smooth and risk-free movement.

Versatility and Optimal Muscle Targeting with Unistrength Equipment

Athéna pulleys revolutionize your approach to strength training by offering unmatched versatility for all your muscle groups. These systems allow you to perform a multitude of targeted exercises: vertical and horizontal pulls for latissimus development, lateral raises to sculpt the deltoids, or tricep and bicep exercises to strengthen the arms. Movement fluidity guarantees optimal muscle contraction while preserving your joints.

Flexible Installation and Space Optimization

Designed to adapt to all training environments, this equipment offers simple and modular installation for both professional gyms and your personal home gym. Whether you have limited space or a dedicated room, the proposed solutions integrate perfectly with your configuration. Compact systems maximize vertical space utilization while maintaining impeccable stability, while extended versions allow simultaneous training for multiple users.

Exercises to perform with Athéna pulleys

Exercise Muscles Targeted Recommended Pulley Type
High pulley pulldown Back, traps, biceps Athéna high pulley
Low pulley row Back, biceps Adjustable pulley or cable crossover
Lateral raises Shoulders Adjustable pulley
Tricep extensions Triceps High pulley or cable crossover
Pulley bicep curls Biceps Low or adjustable pulley
Horizontal rowing Back, shoulders, arms Low pulley or cable crossover
Glute kickbacks Glutes, hamstrings Low pulley with strap
Standing leg curls Hamstrings Low pulley with strap

Frequently asked questions about Athéna racks and pulleys

Which pulleys make up the Athéna range?

The UF adjustable pulley (plate-loaded or 95 kg stack, standard or 228 cm height), the cable crossover pulley, the all-in-one pulley rack with dual pulley (1:1 or 2:1 ratio) and the Athéna squat stands (300 kg, 184 cm, 30 kg, wheels). All with 60 x 60 mm uprights.

Plate loading or 95 kg stack?

Plate loading reuses your 50 mm Olympic plates and costs less; the 95 kg stack adjusts with a pin in seconds, like in a gym.

How do I turn two Athéna pulleys into a functional trainer?

With the adjustable pull-up bar (250 kg, 32 mm diameter) that links two UF adjustable pulleys: you get a dual cable station for flyes, cross-overs and pull-ups. The 'pair + pull-up bar' packs include it.

What do the Athéna packs contain?

Depending on the pack: pulley (plates or stack), cable crossover, leg holder, J-hooks, safeties, dips and storage. The all-in-one pulley rack pack includes the rack, the J-hooks and the safeties.

How much ceiling height?

Standard or 228 cm version for the adjustable pulley; the squat stands are 184 cm high. Assembly requires enough ceiling height, to be measured before ordering.

Our guides: maintaining your pulley.