Protect your floor and optimize your workouts with our non-slip rubber tiles. Ideal for weight training and cross-training, these tiles absorb shocks and reduce vibrations, protecting your equipment and limiting noise pollution. Their ultra-resistant double layer (coarse and fine grain) ensures maximum stability for heavy exercises such as squats or...
Combine precision and durability with our UF calibrated plates!
Our UF calibrated plates are designed for absolute precision, with a weight tolerance of just 10 g thanks to built-in calibration weights. Perfect for both training and competition, these plates comply with IPF color standards, guaranteeing optimal use in all situations.
Manufactured from...
Sturdy, versatile cast-iron Olympic weight-training plates!
These cast-iron plates have an Olympic diameter of 50 mm, compatible with all Olympic bars. Their timeless design and raised surface make them easy to grip and identify weights ranging from 1.25 kg to 20 kg. Ideal for heavy loads, they are suitable for athletes of all levels, ensuring durability...
Optimise your training with Uni Strength precision Olympic plates, essential for controlled progression and personal records.
These steel plates coated with high-quality rubber offer a strict weight tolerance of +/- 10 grams for optimal accuracy. Available from 0.125 kg to 5 kg with an intuitive colour code, they allow fine adjustments from 125 grams for...
This version is designed for high ceilings, garages, basements and professional premises. Check your ceiling height before ordering. For a low ceiling, choose the 206 cm version.
The 228 cm version of the Athena UF adjustable pulley, for garages, basements and professional spaces. It offers 33 height settings, aluminium bearings that run much more smoothly than nylon ones, and Olympic plate loading (standard 28 or 30 mm plates with the supplied adapter). Its 60 x 60 mm uprights accept the Athena accessories, and two pulleys can be joined with a pull-up bar to create a multi-function rack.
Aluminium bearings, far smoother than nylon bearings.
Compatible with rack accessories: works with the Athéna range accessories (60 mm x 60 mm), letting you add items such as the Dip attachment, the Leg Extension / Leg Curl, and more.
Combining two pulleys: two pulleys can be combined to create a multifunction rack, linked by a pull-up bar. You can also add J-cups and safeties for even more options.
33 height settings: adjust the pulley height easily to target different muscle groups and tailor your exercises.
Plate-loading system: enjoy the precision of loading with Olympic (50 mm) or standard (28 or 30 mm) plates using the supplied adapter, while keeping costs down.
Versatility:
Need more options? The UF adjustable pulley is compatible with 60 x 60 mm rack accessories. Perfect for varying your exercises, use it with attachments:
Bilateral cable flyes - Dual cable crossover (to be mounted on the rear upright) and high pulley lat pulldown attachment (uses M12 screws, not supplied)
Two pulleys can be combined to turn them into a multifunction rack / dual cable crossover by linking them with a pull-up bar (you can also add J-cups and safeties to perform compound exercises such as the bench press)
Adjustable pull ratio:
2:1 or 1:1 ratio: adapt the resistance to your needs with two pull ratio options. The default 2:1 ratio is perfect for isolation and explosive exercises, while the 1:1 ratio (obtained using our 2-in-1 adapter) lets you load heavy (100 kg loaded equals 100 kg of tension).
Because of its small footprint and its height, the UF adjustable pulley must be stabilised to ensure user safety, either by firmly anchoring it to the floor, the wall or a rack, or by loading its rear upright with plates using the Athena Olympic plate storage or the Athena multi-purpose storage holder. Mounting hardware not included.
No-drill alternative. If it cannot be anchored to the wall or floor, you can stabilise the pulley by loading its rear upright (included) with plates. To do so, fit the Athena Olympic plate storage or the Athena multi-purpose storage holder on the rear upright, then load your plates onto it. This ballast limits the risk of the pulley tipping over. Spread the load evenly and place the heaviest plates at the bottom.
Why choose the UF Adjustable Pulley?
By choosing the UF adjustable pulley, you invest in versatility, safety and performance. Whether you are an experienced athlete or a beginner, this equipment adapts to your needs to maximise your performance with an adaptable, high-precision pulley system.
Compact dimensions: Length: 76 cm | Width: 76 cm | Height: 228 cm
Quality materials: 60 mm x 60 mm tubes with 1.6 cm holes, 2.0 mm thick steel
Maximum cable capacity: 130 kg
Premium aluminium pulleys
Pull ratio: 2:1 (default) / 1:1 (with adapter)
Weight of 42 kg
2 handles included
Bonus: maximise the performance and durability of your pulley by lubricating the bearings, the axles and the carriage according to our recommendations.
Exercises and Muscles Worked with the Athéna UF Adjustable Pulley
Exercise
Muscles worked
Lat pulldown
Back (lats, traps), biceps
Low pulley row
Back, shoulders, biceps
Cable fly
Chest, shoulders
Face pull
Shoulders, traps, rear delts
Leg curl extension
Quadriceps, hamstrings
Frequently asked questions
What is the difference between the 2:1 and 1:1 ratios?
The 2:1 ratio, fitted by default, suits isolation and explosive work. The 1:1 ratio, obtained with the 2-in-1 adapter, matches load to tension: 100 kg loaded gives 100 kg of tension.
Does the pulley have to be anchored?
No, it is not mandatory. You can anchor it to the floor, a wall or a rack. Without anchoring, load its rear upright (included) with plates, using the Athena Olympic plate storage or the Athena multi-purpose storage holder, to limit the risk of tipping.
Which plates does it take?
Olympic plates with a 50 mm bore, and standard 28 or 30 mm plates with the supplied adapter. Maximum cable capacity is 130 kg, over 33 height settings.
Upgrade your gym with the ultra-smooth UF adjustable pulley!
With 33 height settings and a compact footprint, the UF adjustable pulley is the ideal multi-function machine to enrich your training sessions. This plate-loaded pulley system offers great versatility, allowing hundreds of exercises for a complete workout.
The pair of Athena UF adjustable pulleys turns your training space into a complete, upgradeable strength station. With 33 height settings and a plate-loading system, it lets you target every muscle group: back, arms, legs, shoulders and abs. The movement is smooth, precise and quiet, ideal for strength or volume work in complete safety.
The included...
Optimise your gym with the ultra-smooth UF adjustable pulley!
With its 33 height settings and compact footprint, the UF adjustable pulley is the ideal multi-function equipment to enrich your training sessions. This plate-loaded pulley system offers great versatility, letting you perform hundreds of exercises for complete training.
Perform high pulley pulls with your Athena adjustable pulley!Perform high pulley pulls, ideal for developing your back muscles and biceps.This compact, easy-to-install accessory lets you benefit from a high pulley with a perfect angle for pulls. The cable, located above your head, enables a vertical pull offering an optimal resistance angle of 90°,...
Transform your space into a true gym with the Athéna cable crossover station.
This exclusive pack combines two adjustable UF-Pulley columns (2 x 95 kg) connected by the Athéna Pull-up Bar to create a complete and ultra-compact "Cable Crossover". No more manual loading: enjoy two integrated weight stacks of 95 kg each for an immediate drop-set. With 33...
Total height 228 cm
This version is designed for high ceilings, garages, basements and professional premises. Check your ceiling height before ordering. For a low ceiling, choose the 206 cm version.
A pair of 228 cm Athena UF adjustable pulleys joined by an adjustable pull-up bar, to create a complete functional trainer. Each pulley offers 33 height...
Pack for Athena pulley including accessories:
Cable crossover pulley - Athéna: quantity 1
High pulley pull - Athéna: quantity 1
Leg support - Athéna: quantity 1
Optional upright - Athéna: quantity 1
Whether you're looking to work your upper body, strengthen your lower body or improve your core strength, the UniStrength pulley pack is suitable for all...
The UniStrength Athena Pack brings together everything you need to turn your rack into a complete and versatile training station. This pack includes the plate-loaded pulley, the cable crossover system, the leg holder and the additional upright, for smooth, stable and effective training.
Athena Rack Pack – The most complete and versatile rack to transform your home gym
The Athena Pack – All-in-one pulley with weight stack, J-hooks, safeties, dips, T-bar rowing support and leg holder is the complete, premium rack to turn your home gym into a real training facility. Designed for demanding athletes, this pack includes a dual pulley with a 95...
Turn your adjustable Athena pulley into a cable crossover!These accessories increase the versatility of your adjustable Athena pulley. You can now use your pulley as a cable crossover (bilateral cable flyes). This lets you add new movements, such as the press, flyes and many other exercises.These arms let you adjust the width and height to suit your...
Pair of squat stands in 60 x 60 mm steel, capacity 300 kg, to squat and bench heavy in a minimal space. Millimetre-precise J-cup adjustment thanks to holes spaced 2.5 cm apart in the bench press zone, built-in transport wheels. Pair of Athéna J-cups included, and compatibility with every accessory in the range.
Athena Pack – The most complete and versatile rack to transform your home gym
Designed for demanding athletes, the Athena Pack brings together everything you need to build an ultra-optimized gym, directly in your home. This pack combines the Athena all-in-one pulley rack, accompanied by 6 essential accessories that multiply your training options: dips,...
Athena Pack – The most complete and versatile rack to transform your home gym
Designed for demanding athletes, the Athena Pack brings together everything you need to build an ultra-optimized gym, directly in your home. This pack combines the Athena all-in-one pulley rack, accompanied by 6 essential accessories that multiply your training options: dips,...
A complete, compact gym without breaking your budget!Optimise your training space with the Athena all-in-one rack-pulley, an ultra-versatile rack that replaces three machines in a single compact unit:
Power rack: ideal for exercises such as squats, bench press, military press, rows, pull-ups and much more.
Cable crossover: perfect for isolation and...
The Athena Pack with 95 kg weight stack pulley is a complete, premium solution to turn your rack into a professional training station. It includes the following accessories:
Athena pulley with 95 kg weight stack: quantity 1
Cable crossover - Athena: quantity 1
High pulley pulldown - Athena: quantity 1
Leg holder - Athena: quantity 1
Optional upright -...
Total height 228 cm
This version is designed for high ceilings, garages, basements and professional premises. Check your ceiling height before ordering. For a low ceiling, choose the 206 cm version.
The 228 cm Athena Pack turns your rack into a versatile strength station: a plate-loaded pulley, a cable crossover system, a leg support and an additional...
This version is designed for high ceilings, garages, basements and professional premises. Check your ceiling height before ordering. For a low ceiling, choose the 206 cm version.
The 228 cm version of the Athena UF adjustable pulley, for garages, basements and professional spaces. It offers 33 height settings, aluminium bearings that run much more smoothly than nylon ones, and Olympic plate loading (standard 28 or 30 mm plates with the supplied adapter). Its 60 x 60 mm uprights accept the Athena accessories, and two pulleys can be joined with a pull-up bar to create a multi-function rack.
