An essential accessory to take your Leg Curl and Leg Extension to the next level
This Leg Curl accessory is specially designed to optimise muscle isolation of the quadriceps and hamstrings, allowing precise and effective training while adapting to racks and pulleys. Thanks to its controlled movement, it promotes perfect exercise execution by preventing compensation and targeting only the intended muscles.
With its rack or pulley mounting system, this accessory offers progressive resistance that adjusts to your level. It reproduces the feel of professional machines while remaining far more compact, which makes it an excellent choice for athletes looking to build strength and muscle mass without taking over their training space.
Why does this accessory improve your Leg Curl and Leg Extension?
- Smooth, natural movement: prevents unnecessary strain and maximises muscle activation.
- Stability and control: provides solid support for precise, symmetrical work on both legs.
- Adjustable resistance: compatible with plates up to 120 kg, it adapts to your level and allows effective progression.
- Injury prevention: by limiting compensation, it allows clean, safe training, reducing joint stress.
- Ideal for rehabilitation and strength building: lets you work in complete isolation, particularly useful for recovering from an injury or improving your performance.
Technical Specifications
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Specification
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Detail
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Compatibility
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Racks 60 x 60 mm with holes of 16 mm
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Plate holder diameter
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50 mm (Olympic)
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Load post length
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27.5 cm
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Dimensions
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107 cm (length) x 60 cm (width) x 59.3 cm (height)
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Load capacity
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120 kg
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Frequently asked questions
What are the specifications of the Athéna Leg Curl / Leg Extension attachment?
Dimensions 107 cm long, 60 cm wide and 59.3 cm high. 50 mm Olympic plate holder 27.5 cm long, load capacity of 120 kg on the loading pin.
Which racks does this attachment fit?
60 x 60 mm racks with 16 mm holes, that is the Athéna range. It mounts on a rack or on a pulley.
Can the attachment be used with a pulley?
Yes, it has a hook to attach the cable of a pulley and vary the resistance, in addition to plate loading.
Which muscles does this attachment work?
The quadriceps on leg extension and the hamstrings on leg curl, in full isolation, with a guided movement that limits compensations and joint stress. It also suits rehabilitation.
Does it reproduce the feel of a professional machine?
Yes, with a smooth, controlled movement and a stable support for symmetrical work of both legs, in a more compact format than a dedicated machine.
