Athéna High Pulley (Lat Pulldown)
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Athéna High Pulley (Lat Pulldown)
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4.7 ( 3 reviews )

Athéna High Pulley (Lat Pulldown)

Price: €109.99
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4 x 27,49 € (including 2,85 € fees) (without fees)

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Perform high pulley pulls with your Athena adjustable pulley!

Perform high pulley pulls, ideal for developing your back muscles and biceps.

This compact, easy-to-install accessory lets you benefit from a high pulley with a perfect angle for pulls. The cable, located above your head, enables a vertical pull offering an optimal resistance angle of 90°, compared with 70° for a conventional adjustable pulley. This positioning ensures greater stability and targets your back muscles more effectively, promoting gains in strength and hypertrophy. A straight pulldown bar is included.

You can use your bench or our rowing accessory as a seat and use the Athena leg support to stabilize your body for heavy pulls.

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Product description

Technical data

Detail Specification
Added height +16.5 cm to your structure
Pulley material High-quality aluminum
Upright compatibility 60 x 60 mm with 1.6 cm holes
Accessory weight 6 kg
Accessories included Straight pulldown bar
Angle of resistance 70° from vertical
Installation Easy, no special tools required

Develop your back and arms with the Athena High Pulley Pulldown

Optimize your at-home workouts with the Athena Adjustable High Pulley, a compact, sturdy and easy-to-install strength-building accessory designed to effectively strengthen your back, arms and shoulders.

Whether you're a beginner or an experienced athlete, the high-pulley pulldown is a must for improving your posture and building your back, strength and muscle mass with the right exercises. The cable system, positioned overhead, enables a fluid, controlled pull with an optimized 70° angle, for a safe, natural movement.

Highlights:

  • Quick installation, compatible with standard uprights (60x60 mm)

  • Aluminum pulleys for smooth, silent movement

  • Straight pull bar included

  • Can be used with complementary accessories: leg support or rowing seat

Possible exercises and muscle groups involved in high pulley pulling

The high pulley pull is used to build different muscle groups, and enables you to perform several back-building exercises.

Exercise Main muscles Secondary muscles
Cable lat pulldown Latissimus dorsi, trapezius Biceps, posterior deltoids
Close-grip pulldown Rhomboids, biceps Forearm, round
Behind-the-neck pulldown Trapezius, posterior deltoids Shoulders, biceps
Pronated-grip pulldown Latissimus dorsi, posterior deltoids Brachialis, trapezius
Pulley triceps extension Triceps brachii Shoulders, forearms

How to use Uni Strength

For optimal training, add our rowing accessory to transform the pulley into a horizontal pull, or combine it with the Athena leg support to stabilize your body during exercise.

Athena high pulley - Uni Strength

Frequently asked questions

What are the specifications of the Athéna lat pulldown?

Aluminium pulleys, 6 kg, +16.5 cm of height added to the structure, straight pulldown bar included, compatible with the 60 x 60 mm uprights with 1.6 cm holes. Installation with no specific tools.

Why is the cable placed overhead?

To allow a vertical pull with a suitable resistance angle, which gives more stability and targets the lats more effectively than a classic adjustable pulley.

Which exercises can be done with the lat pulldown?

Lat pulldown, close-grip pulldown, behind-the-neck pulldown, pronated pulldown and cable triceps extension.

Which accessories go well with the lat pulldown?

The Athéna leg holder to stabilise the body on heavy pulls, and a bench or the row attachment as a seat, which also lets you turn the pulley into a seated row.

Our guides: pulley Optimization and Maintenance Guide.

Additional information

Specifications

Range Athéna

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