L handles for SSB

Name: L handles for SSB
Brand: Uni Strength
SKU: SSBL
Price: 29.99 EUR
Availability: InStock

€29.99

Tax included

Optimize your Safety Squat Bar with these 90° L handles, designed to offer a more natural grip and significantly greater comfort than traditional straight handles. Their ergonomic angle reduces pressure on the wrists and elbows while improving the stability of the bar on the traps, even on long sets.

Beyond the squat, these handles expand training possibilities by allowing the use of the SSB for pulling exercises like the seal row. Made with a Black Titanium finish for a secure and durable grip, they are compatible with the Safety Squat Bar Uni Strength V1 and V2.

In stock immediate dispatch

Product description

Technical specifications of the L-handles for SSB

Grip diameter: 32 mm
Weight: 3.2 kg
Coating: Black Titanium with knurled surface
Compatibility: SSB Uni Strength V1 and V2
Fitting: screw onto the SSB threaded posts, swap in 30 seconds

Recommended exercises with the L-handles

Exercise	Target muscles	Level	Main benefit
Classic SSB squat	Quadriceps, glutes, upper back	Intermediate	Joint comfort, long sets
SSB front rack squat	Quadriceps, core	Intermediate	Upright torso position
SSB seal row	Lats, rhomboids, biceps	Intermediate	Back isolation with no lower-back compression
SSB good morning	Hamstrings, erectors, upper back	Advanced	Secure grip, stable position
SSB split squat	Quadriceps, glutes, balance	Intermediate	Better lateral control
SSB loaded carry	Quadriceps, core, stabilisers	All levels	Functional work, coordination
SSB tempo squat	Quadriceps, motor control	Advanced	Hypertrophy and technique
Zercher from SSB	Core, quadriceps, forearms	Advanced	Functional transfer

SSB L-handles: versatility and comfort for your training

The L-handles are an ergonomic step forward for your Safety Squat Bar. This accessory is part of our range of specialty Olympic bars, designed for demanding lifters looking to vary their movements.

Why choose the L-handles?

Unlike classic straight handles, the 90° angle places your wrists in a neutral position. This configuration reduces joint stress and allows longer sets without discomfort. For athletes suffering from elbow or shoulder pain, often linked to years of work on traditional Olympic bars, this is often the answer.

Bonus: these handles turn your SSB into a rowing tool. Rest it on an incline bench, grab the L-handles and perform seal rows for a thicker back, without spinal compression. A smart way to get more out of your investment in bars & weights.

Frequently asked questions

What are the specifications of the L handles for SSB?

32 mm grip diameter, 3.2 kg, Black Titanium coating with a knurled surface, compatible with the Uni Strength Safety Squat Bar V1 and V2.

What is the point of the 90 degree angle?

It puts the wrists in a neutral position, reduces pressure on the wrists and elbows and improves the stability of the bar on the traps, even on long sets.

Which exercises can you do with the L handles?

Classic SSB squat, front rack, tempo and split squat, good morning, loaded carry, Zercher from the SSB, and seal row: placed on an incline bench, the SSB becomes a back rowing tool with no lumbar compression.

What is the difference with the other SSB handles?

The chain handles enforce a strict movement with no arm compensation, the long handles offer a wider grip and more lateral control, the L handles favour joint comfort and versatility.