Every gram counts when you are in a progression cycle or close to a personal record. This pack brings together the 7 pairs of the Precision range, from 0.125 kg to 5 kg, to cover every overload from 250 g to 10 kg on the bar, 21.25 kg in total, with no gap in the progression. Rubber-coated steel, ±10 g tolerance, compatible with all 50 mm Olympic bars.
Technical specifications
- Material : High-quality rubber-coated steel
- Inner diameter : 50 mm (Olympic standard)
- Weight tolerance : ±10 g per plate
- Colour code: yellow (0.125 kg), red (0.25 kg), white (0.50 kg), green (1 kg), black (1.25, 2.5 and 5 kg)
- Sold in pairs, 7 pairs, 21.25 kg in total
The complete Precision range
By combining the pairs you get every step from 250 g to 21.25 kg: from micro-progression to heavy work, the overload adapts to each exercise and each phase of your cycle.
Why the pack rather than separate pairs?
The pack equips you in one go at a better price than the pairs bought separately. From overhead press to deadlift, you go up in steps of 250 g to 10 kg with a single pack, without buying another pair later.
For which goals?
- Strength cycles: calibrated weekly progression
- Breaking a plateau: the smallest possible overload when the classic step is stuck
- Rehabilitation: very gradual return after injury
- Isolation exercises: fine adjustment on curls, lateral raises, light movements
- Personal records: pinpointing your maxima precisely
Use
These plates are designed for daily gym use: the steel takes the loads, the rubber coating protects the bar, the floor and the plates from one another during load changes. Always load the precision plates after the main plates, as close as possible to the collars, and check the tightening before heavy sets.
A plate rack or plate tree is not a precaution, it is a time saver: micro-weights look alike in size, the colour code and tidy storage prevent any loading mistake.
Find the full range of our plates in the weights category.
Frequently asked questions
What is in this pack?
All 7 pairs in the Precision range, from 0.125 kg to 5 kg: yellow, red, white, green and three black pairs, 21.25 kg in total.
What loading increments does it allow?
Every increment from 250 g to 21.25 kg on the bar by combining pairs: micro-loading to break a plateau as well as heavier jumps on squats and deadlifts.
Which bars do they fit?
Every Olympic barbell with a 50 mm bore. The plates are rubber-coated steel, with a tolerance of plus or minus 10 g per plate.
