Technical specifications
- Weight: 10 kg
- Length: 107 cm
- Width: 53 cm
- Height: 95 cm
- Weight capacity: 500 kg
- Materials: High-strength steel, nylon rollers and UHMW coating
Exercises and Muscles Worked with the Deadlift Jack Pro
This accessory is essential for exercises that involve loading heavy weight again and again. It saves energy and helps you get the most out of every lift.
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Exercise
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Muscles worked
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Deadlift
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Glutes, hamstrings, lower back, back, quadriceps
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Barbell shrugs
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Traps, forearms, deltoids
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Barbell row
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Back (latissimus dorsi, traps, rhomboids), biceps
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Stiff-leg deadlift
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Hamstrings, glutes, lower back
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Barbell hip thrust
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Glutes, hamstrings, abdominals
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The Deadlift Jack Pro – Roller is an indispensable tool for demanding lifters, letting them focus fully on their progress without losing time loading the bar.
Why use the Deadlift Jack Pro – Roller?
The Deadlift Jack Pro – Roller is an essential ally for anyone who deadlifts and trains with heavy loads.
It lets you load and unload plates effortlessly, cutting out needless fatigue and saving your energy for performance. Thanks to its ultra-strong nylon rollers and its protective UHMW coating, it centres the bar precisely, improving your posture and movement execution. Its sturdy construction guarantees perfect stability and exceptional durability, even under intensive use. Ideal for demanding athletes, this equipment lets you focus fully on training by avoiding laborious handling of the bar. By making weight changes easier, it improves the flow of your sessions and optimises the time spent on the effort, making every workout more efficient and productive.
Frequently asked questions
What are the specifications of the Deadlift Jack Pro Roller?
10 kg, 107 cm long, 53 cm wide, 95 cm high, capacity of 500 kg, high-strength steel with nylon rollers and a UHMW coating.
What is a deadlift jack for?
To lift the bar off the floor to create the space needed between the plates and the ground, and to change the weights quickly and effortlessly, saving energy for the lifts.
What are the rollers for?
The nylon rollers make it easy to centre the bar by sliding it on the jack, with a UHMW coating that protects the bar.
Do the rollers wear out?
Yes, wear on the nylon rollers and the protective coating is normal over time, especially with aggressively knurled bars.
Which exercises is it useful for?
The deadlift, shrugs, barbell rows, stiff-leg deadlifts and barbell hip thrusts, all the movements that call for regular heavy loading.
