Leg Curl and Leg Extension Attachment for Zero Gap+ Bench, Plate Loaded
Leg Curl and Leg Extension Attachment for Zero Gap+ Bench, Plate Loaded - view 2
Leg Curl and Leg Extension Attachment for Zero Gap+ Bench, Plate Loaded - view 3
Leg Curl and Leg Extension Attachment for Zero Gap+ Bench, Plate Loaded - view 4
Leg Curl and Leg Extension Attachment for Zero Gap+ Bench, Plate Loaded - view 5
Leg Curl and Leg Extension Attachment for Zero Gap+ Bench, Plate Loaded - view 6
Leg Curl and Leg Extension Attachment for Zero Gap+ Bench, Plate Loaded - view 7
Leg Curl and Leg Extension Attachment for Zero Gap+ Bench, Plate Loaded - view 8
Leg Curl and Leg Extension Attachment for Zero Gap+ Bench, Plate Loaded
Leg Curl and Leg Extension Attachment for Zero Gap+ Bench, Plate Loaded - view 2
Leg Curl and Leg Extension Attachment for Zero Gap+ Bench, Plate Loaded - view 3
Leg Curl and Leg Extension Attachment for Zero Gap+ Bench, Plate Loaded - view 4
Leg Curl and Leg Extension Attachment for Zero Gap+ Bench, Plate Loaded - view 5
Leg Curl and Leg Extension Attachment for Zero Gap+ Bench, Plate Loaded - view 6
Leg Curl and Leg Extension Attachment for Zero Gap+ Bench, Plate Loaded - view 7
Leg Curl and Leg Extension Attachment for Zero Gap+ Bench, Plate Loaded - view 8
4.7 ( 3 reviews )

Leg Curl and Leg Extension Attachment for Zero Gap+ Bench, Plate Loaded

Price: €159.99
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4 x 39,99 € (including 4,14 € fees) (without fees)

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Turn your Zero Gap+, UF-5 Plus or Zero Gap bench into a leg station with this leg curl and leg extension attachment. It targets the quads with extensions and the hamstrings with curls, loads with 50 mm Olympic plates and handles up to 300 kg.

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Product description

Technical specifications

  • Compatibility: Zero Gap, Zero Gap+ and UF-5 Plus benches
  • Maximum load: 300 kg
  • Loading: 50/51 mm Olympic plates, Ø 50 mm loading post
  • Dimensions: height 60.7 cm, width 44.6 cm, length 76.5 cm
  • Weight: 7.5 kg

Exercises and muscles worked

The leg curl and leg extension attachment precisely targets the leg muscles, with controlled execution of each movement.

Exercise Muscles worked
Leg extension Quadriceps
Seated leg curl Hamstrings, calves
Lying leg curl Hamstrings, glutes

Why choose the leg curl and leg extension attachment?

This attachment builds lower-body strength, size and endurance with isolation exercises. Its loading post takes 50/51 mm Olympic plates for controlled progression.

Compatible with the Zero Gap, Zero Gap+ and UF-5 Plus benches, it fits into your existing equipment. Built to handle up to 300 kg, it offers a sturdy construction for intensive use.

A leg station without an extra machine

Mounted on a compatible bench, the attachment replaces a dedicated leg extension and leg curl machine. You keep one piece of equipment for upper and lower body, saving space in a home gym. It suits beginners and experienced lifters alike.

Our guides: buying guide for weight benches, the benches in commercial gyms are making you lose muscle!

Frequently asked questions

Which benches is the leg curl and leg extension attachment compatible with?

The Zero Gap, Zero Gap+ and UF-5 Plus benches, which it turns into a dedicated leg station.

What are its specifications?

Maximum load of 300 kg, compatible with 50/51 mm Olympic plates, 60.7 cm high, 44.6 cm wide, 76.5 cm long, 7.5 kg.

Which exercises can I do with this attachment?

Leg extension for the quadriceps, seated leg curl and lying leg curl for the hamstrings.

Who is this attachment for?

Beginners and experienced lifters who want to train the lower body in isolation without adding a machine, while saving space.

How do I load it?

With 50/51 mm Olympic plates placed on the Ø 50 mm loading post, up to 300 kg.

Additional information

Specifications

Range Zero Gap+
Compatibility Zero Gap, Zero Gap+ and UF-5 Plus benches

Comments (3)

(4.7)

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