Athéna Roller J-Cups | Roller J-Cups | Bench Press

Centre a loaded bar with a single move: solo bench press moves to another level!

Pair of roller J-cups for racks and squat stands 60 x 60 mm, combined capacity of 300 kg. The nylon rollers let you slide the loaded bar sideways, without lifting it and without friction. Poor centring on bench press is corrected with one move, lying on the bench.

Everyone who trains alone knows the problem. The bar racked slightly off centre after a set, impossible to re-centre without getting up and unloading everything. With roller cups, the bar rolls to its ideal position, even loaded.

The nylon rollers protect the coating of your Olympic barbell on every move and every re-rack. No metal on metal, no scratches, no premature wear of the knurling.

Compatible with Athéna squat stands, Athéna racks and any structure in 60 x 60 mm tube with 16 mm holes.

Use and safety advice:

• Set both cups at the same height and check they are fully inserted before use.
• The capacity of 300 kg is given for the pair.

Benefits:

• Sideways adjustment of the loaded bar without lifting it, the comfort of a spotter, without a spotter.
• Nylon rollers, zero metal on metal contact, your bar stays like new.
• 300 kg combined capacity, widely sufficient for the bench press and squat of the vast majority of lifters.

Bonus: for specialty bars and the most violent re-racks, the Athéna range also offers the sandwich J-cups, with 400 kg capacity and HDPE insert.

Specifications:

• Pair of roller J-cups
• Rollers in nylon, smooth rotation under load
• Combined capacity: 300 kg
• Compatibility: uprights 60 x 60 mm, holes 16 mm
• Material: steel, black epoxy finish

Our guides: pulley optimisation and maintenance.

Frequently asked questions

What are the rollers for?

They let you slide a loaded bar sideways without lifting it: a bad centring on the bench press is fixed with one movement, lying down.

How much weight do they hold?

300 kg for the pair, comfortably sized for the bench press and squat of the vast majority of lifters.

Do the rollers damage the bar?

No, they are nylon: no metal-on-metal contact, either when sliding or when re-racking.