Technical specifications of the SSB 3 Handle Set
• Handle coating: Black Titanium
• Included: chain handles, long handles and L handles
- Contents: 3 handles, chain, long and L
- Finish: Black Titanium
- Surface: textured knurling
- Compatibility: Uni Strength SSB bar
- Fitting: screw onto the SSB threaded posts, swap in 30 seconds
One SSB bar, three hand positions
Most safety squat bars impose a single handle position. You adapt to the bar. The Uni Strength SSB does the opposite, its handles swap out, and this set brings three of them.
Changing handle changes your elbow angle, your shoulder opening and your wrist position. On a movement where you are above all trying to stay upright under the load, those three parameters decide how comfortable the set is and how clean the execution stays.
What the set contains
| Handle |
What it changes |
| Chain handles |
The hand is no longer fixed at an imposed angle, the grip follows the shoulder |
| Long handles |
Grip further from the body, elbows more open |
| L handles |
Different wrist angle, lower grip |
A knurled Black Titanium finish
All three handles are finished in Black Titanium with a knurled surface. The grip stays firm even when hands get slippery, and the finish holds up over time on a part you handle every session.
Who it is useful for
For any lifter whose shoulder mobility limits their hand position on the bar. For those alternating squat, good morning and lunges on the same bar who do not need the same grip on all three. And for shared setups, where two lifters of different builds use the same SSB.
Usage and safety tips
- Check that the handle is fully engaged and locked before loading the bar.
- Check the tightness after the first handle change, then periodically.
- Test a new handle empty or light before keeping it for a heavy set.
- Do not mix two different handle models on either side.
Unique benefits of the SSB 3 Handle Set
- Three hand positions on a single bar, without buying a second SSB.
- A direct answer to shoulder mobility limitations.
- Knurled Black Titanium finish, firm grip and lasting durability.
- Quick swap, the bar adapts to the exercise instead of the reverse.
Frequently asked questions
What does the set of 3 SSB handles contain?
The chain handles, the long handles and the L handles, in a Black Titanium finish with a knurled surface, compatible with the Uni Strength SSB bar.
What does each handle change?
The chain handles free the hand from a fixed angle, the grip follows the shoulder. The long handles move the grip away from the body and open the elbows. The L handles change the wrist angle with a lower grip.
Who is this set useful for?
For lifters whose shoulder mobility limits hand position, for those alternating squats, good mornings and lunges on the same bar, and for setups shared between different builds.
What safety advice applies?
Check that the handle is fully engaged and locked before loading, check the tightness after the first change and then periodically, test a new handle empty or with a light load, and do not mix two handle models, one on each side.
How are the handles fitted?
They screw onto the SSB threaded posts, like all our handles, and swapping takes about 30 seconds.
