Technical Specifications
- Sturdy steel bar, made from 11-gauge steel
- Post: 75 x 75 mm
- Hole: 2.5 cm
- Extension: +24 cm depth
Exercises unlocked with the stabilizer + pulley
| Exercise |
Targeted Muscles |
Level |
Main Benefit |
| Lat pulldown |
Lats, biceps |
All levels |
Alternative to pull-ups |
| Seated row |
Lats, rhomboids |
All levels |
Back thickness |
| Triceps pushdown |
Triceps |
All levels |
Triceps isolation |
| Cable biceps curl |
Biceps |
All levels |
Constant tension |
| Face pull |
Rear deltoids, traps |
All levels |
Shoulder health |
| Cable crunch |
Abs |
All levels |
Progressive resistance |
| Pull-through |
Glutes, hamstrings |
Intermediate |
Posterior chain activation |
| Woodchop |
Obliques, core |
Intermediate |
Controlled rotation |
CS-1 Rear Stabilizer: the foundation of your pulley system
The rear stabilizer is part of our range of accessories for CS-1 racks and squat cages, designed to enhance the performance and versatility of your setup.
Why choose the CS-1 rear stabilizer?
On a weightlifting rack not fixed to the ground, heavy loads can create oscillations — especially on dynamic squats or explosive movements. The rear stabilizer eliminates this issue by stiffening the structure from the back.
But its real advantage is serving as an anchor point for the CS-1 pulley. Without it, it's impossible to install the high/low cable system on your CS-1 Power Rack. If you plan to add a pulley to your setup, it's a prerequisite.
Result: you gain stability immediately, and you prepare your rack for future evolution towards full-body training with a pulley.
