Jammer Arms for Rack CS-1

Made from robust 11-gauge steel, the CS-1 Jammer Arms are designed to offer maximum versatility for your workout station. Thanks to a clever design, the articulated arms can travel a full arc, allowing a wide range of natural, converging movements.

Technical specifications:

• 75x75mm steel structure for maximum strength.
• Jammer angle adjustment system (similar to Vendetta)
• Jammer convergence adjustment system (similar to Kaizen Adapters)
• High-quality plastic lining (UHMW) to protect contact surfaces.
• Multi-grip handles, offering several gripping options.
• Sold in pairs for a complete and balanced workout.
• Weight of each arm: 32 kg.
• Arm length: 114 cm. Width including weight support and handles: 77 cm.

Exercises you can do with the Jammer Arms:

• Deadlift
• Chest press (bench press, incline press, military press)
• Hammer press
• Rowing and various pulls
• Rack pulls
• Shrugs
• Squats
• Hip thrust
• Calf extensions
• Lunges
• Dips
• Pull-ups
• Snatches, etc.

These Jammer Arms are perfect for reproducing complex strength training movements while saving space. Thanks to their robust design and multiple adjustment options, they are suitable for both professional and home use. A must for every fitness enthusiast!

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Frequently asked questions

What are the specifications of the CS-1 Jammer Arms?

Arms in 11-gauge steel in the 75 x 75 mm format, sold in pairs, 32 kg per arm, 114 cm long, 77 cm wide with the weight holder and the handles. UHMW lining to protect the contact surfaces and multi-grip handles, narrow and wide.

What sets these Jammer Arms apart from classic models?

A double hinge that corrects the one-directional movement of traditional Jammers: the arms can work in different planes with a natural converging movement, or be locked in a fixed plane. The angle adjustment is similar to the Vendetta system and the convergence adjustment to the Kaizen Adapters.

How are the Jammer Arms adjusted?

The starting angle is set over 90° with 6 positions, the height is set with a pin, and the arms can be locked at any angle.

Which exercises can be done with the Jammer Arms?

Deadlift, chest press (flat, incline, overhead), hammer press, rows and pulls, rack pulls, shrugs, squats, hip thrust, calf raises, lunges, dips, pull-ups, snatches.

Which rack do they fit?

The CS-1 rack, on which they reproduce the movements of several machines while saving space.