CS-1 Leg Curl / Leg Extension Attachment

The CS-1 leg curl / extension attachment mounts on a 75 x 75 mm rack with 2.5 cm holes, loads with Olympic plates and supports up to 300 kg.

Main features:

• Compatible with 75 x 75 mm racks with 2.5 cm diameter holes: attaches quickly and easily to your CS-1 rack thanks to a secure and intuitive connection system.
• Maximum versatility: target and strengthen your quadriceps with the Leg Extension function or your hamstrings in Leg Curl mode. This accessory also lets you
• work the hips, calves and glutes effectively through a variety of exercises, helping you achieve balanced muscle development.
• Easy loading: compatible with Olympic plates (50 mm), so you can adjust the load to your level and your goals.
• Comfort: high-density foam rollers
• Sturdy design: made from high-strength steel, this accessory is built to last and to fit perfectly into your training space.

Training suited to every level:
Whether you are a beginner or experienced, this accessory adapts to your needs. Vary your sessions with unilateral exercises, drop sets, or chain Leg Extension and Leg Curl for effective leg training.

Specifications:

• Compatible with 75 x 75 mm racks with 2.5 cm diameter holes / 3 x 3 inches with 1 inch hole spacing
• Maximum capacity: 300 kg
• Height: 83.8 cm
• Width: 111.8 cm
• Weight: 19 kg

Our guides: the 8 main benefits of a Home Gym.

Frequently asked questions

Which racks is the CS-1 leg curl / extension attachment compatible with?

With 75 x 75 mm racks with 2.5 cm holes (3 x 3 inches with 1 inch spacing), so the CS-1 range, thanks to a secure, quick connection system.

What are its specifications?

Maximum capacity of 300 kg, 83.8 cm high, 111.8 cm wide, 19 kg, high strength steel, high density foam rollers, loading with 50 mm Olympic plates.

Which muscles does it work?

The quadriceps on the leg extension, the hamstrings on the leg curl, as well as hips, calves and glutes through a variety of exercises.

How can you vary your sessions?

With unilateral exercises, drop sets or by chaining leg extension and leg curl, from beginner to advanced level.

See also: CS-1 Power Rack, CS-1 Pro leg roller, CS-1 rack accessories