Every gram counts when you are in a progression cycle or close to a personal record. This pair of 1.25 kg precision plates (black) adds +2.5 kg to the bar: the standard progression step on most lifts. Rubber-coated steel, strict ±10 g tolerance, compatible with all 50 mm Olympic bars.
Technical specifications
| Specification |
Value |
| Material |
High-quality rubber-coated steel |
| Inner diameter |
50 mm (Olympic standard) |
| Weight tolerance |
±10 g per plate |
| Finish |
Scratch-resistant, noise-reducing rubber |
| Compatibility |
50 mm Olympic bars |
| Packaging |
Sold in pairs |
| Colour code |
Black (1.25 kg) |
Full range (sold in pairs)
- Precision Olympic weights 0.125 kg (x2), yellow : +250 g on the bar, the micro-progression to break through the toughest plateaus
- Precision Olympic weights 0.25 kg (x2), red : +500 g on the bar, ideal for isolation exercises and plateau phases
- Precision Olympic weights 0.50 kg (x2), white : +1 kg on the bar, the regular step on bench press or overhead press
- Precision Olympic weights 1 kg (x2), green : +2 kg on the bar, the middle ground between micro-weights and standard plates
- Precision Olympic weights 1.25 kg (x2), black : +2.5 kg on the bar, the standard progression step on most lifts
- Precision Olympic weights 2.5 kg (x2), black : +5 kg on the bar, the classic loading step
- Precision Olympic weights 5 kg (x2), black : +10 kg on the bar, the versatile plate that avoids stacking 2.5 kg plates on heavy lifts
Complete sets available
- PACK 3.75 kg : 4 pairs, 0.125 + 0.25 + 0.50 + 1 kg (ideal to get started)
- PACK 7.5 kg : 2 pairs, 1.25 + 2.5 kg (the two standard progression steps)
- PACK 11.25 kg : 6 pairs, from 0.125 to 2.5 kg (the complete set of the range)
- PACK 17.5 kg : 3 pairs, 1.25 + 2.5 + 5 kg (the heavy load of the range)
- PACK 21.25 kg : 7 pairs, from 0.125 to 5 kg (the entire range)
Find the full range of our plates in the weights category.
Frequently asked questions
What are the specifications of the 1.25 kg precision plates?
A pair of black 1.25 kg plates in steel with a high quality rubber coating, 50 mm inner diameter, tolerance of plus or minus 10 g per plate, scratch resistant and quiet finish.
What increment does this pair add?
Plus 2.5 kg on the bar, the standard progression step on most movements, the most widely used progressive overload plate in strength training.
What are the other weights in the Precision range?
0.125 kg yellow (+250 g), 0.25 kg red (+500 g), 0.50 kg white (+1 kg), 1 kg green (+2 kg), 2.5 kg black (+5 kg) and 5 kg black (+10 kg), all sold in pairs.
Are there packs available?
Yes, notably the 7.5 kg pack with the 1.25 and 2.5 kg pairs, as well as the 3.75 kg, 11.25 kg, 17.5 kg and 21.25 kg packs.
