5 ( 37 reviews )

Adjustable Bench, Zero Gap+ Weight Bench

Price: €549.99
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Discover the Zero Gap+, the most versatile adjustable bench on the market.

Thanks to its patented system with no gap between seat and backrest, it offers maximum comfort for all your workouts: flat, incline and decline presses or ab work.
Made from 11-gauge steel, it supports up to 750 kg while remaining easy to move thanks to its handle and wheels. With 12 backrest positions and 5 seat positions, it adapts to every session, from home gyms to professional facilities.

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Product description

Technical specifications of the Zero Gap+

  • Maximum load: 750 kg

  • Backrest settings: 12 positions (0° to 85°)

  • Seat settings: 5 positions (-15° to 45°)

  • Frame: 11-gauge steel

  • Bench weight: 56 kg

  • Wide backrest: 310 mm

  • Easy to move: handle + urethane wheels

  • Accessory compatibility: leg curl/extension, Decline / Nordic Curl, etc.

The most versatile adjustable weight bench on the market

Experience unrivalled versatility with our adjustable bench "Zero Gap +", designed to allow a smooth transition between flat, incline and decline presses with no gap at all between the seat and the backrest, thanks to our patented system.

Exemplary sturdiness and reliability:

  • Ultra-sturdy construction: Made from 11-gauge steel (3 mm thick), this bench holds up to 750 kg, making it the ideal choice for commercial gyms and intense training.
  • Premium finish: The bench settings are laser-numbered on stainless steel plates, guaranteeing legibility and durability.

Clever design for effective training:

  • Multiple settings: Easily adjust the backrest and the seat, with 12 backrest incline positions (0, 15, 30, 35, 45, 50, 60, 65, 75, 85 degrees) and five for the seat (-15, 0, 15, 30, 45 degrees), allowing a variety of exercises for all your strength-training needs.
  • Innovative seat adjustment: Our mechanism adjusts the seat to eliminate any gap with the backrest, whatever the position, optimising the comfort and effectiveness of your training.
  • Dimensions for performance: A backrest 31.0 cm wide to give good support to the shoulder blades and meet IPF standards (with the option of fitting an XXL backrest/seat 35 cm wide). Bench height of 44.6 cm to allow good leg drive.

Easy movement and smart storage of the Zero Gap+ bench:

  • Simplified mobility: Fitted with a sturdy handle and urethane wheels, this bench can easily be moved and stored upright to save space, perfect for gyms with space constraints.
  • Assembly: Assembly is simple and quick, taking around 20 minutes with the tools supplied.
  • Backrest: 101.5 x 31.0 x 6.0 cm
  • Seat: 44.0 x 31.0 x 6.0 cm

Increased safety and comfort:

  • Grippy covering: The wide backrest has an ultra-grippy covering that guarantees maximum stability during exercises and excellent grip to optimise leg drive.
  • Tripod front foot: The tripod shape of the front foot does not get in the way of foot placement, allowing greater freedom of movement and better posture during the exercise.


Designed to meet and exceed the expectations of the most demanding athletes, our "Zero Gap +" bench is a lasting investment in your fitness progress. Whether you are equipping a commercial gym or upgrading your home gym, this bench offers the best value for money on the market!

Recommended exercises with the Zero Gap + adjustable bench

Exercise Muscle group worked Goal
Bench press Chest, shoulders, triceps Increase strength and muscle volume
Incline press Upper chest, shoulders Emphasise upper chest development
Decline press Lower chest, triceps Target the lower part of the chest
Dumbbell row Back, biceps Strengthen the back and improve posture
Incline curl Biceps Maximise stretch and muscle recruitment
Assisted dips Triceps, shoulders, chest Build upper-body strength

Our guides: buying guide for weight benches, the benches in commercial gyms are making you lose muscle!

Frequently asked questions

Which settings does the Zero Gap+ bench offer?

12 backrest positions (0, 15, 30, 35, 45, 50, 60, 65, 75, 85°) and 5 seat positions (-15, 0, 15, 30, 45°). The settings are laser-numbered on stainless steel plates.

What is the Zero Gap system?

A patented mechanism that adjusts the seat to remove any gap between the seat and the backrest, whatever the position, for maximum comfort on flat, incline or decline pressing and on ab work.

What are the dimensions and load capacity of the Zero Gap+ bench?

Backrest of 101.5 x 31 x 6 cm, seat of 44 x 31 x 6 cm, bench height of 44.6 cm for good leg drive. The 31 cm backrest complies with IPF standards and an XXL 35 cm backrest and seat can be fitted. The bench weighs 56 kg, in 11-gauge steel (3 mm), for a load capacity of 750 kg.

Which accessories are compatible with the Zero Gap+?

The leg curl / extension and decline / nordic curl attachments of the range.

Is the Zero Gap+ bench easy to move and assemble?

Yes, it has a handle and urethane wheels, stores upright, and assembles in around 20 minutes with the supplied tools. The tripod front foot does not get in the way of foot positioning.

Which exercises can you do with the Zero Gap+ bench?

The Zero Gap+ lets you do flat, incline and decline bench press, dumbbell rows, incline curls, assisted dips and ab work. Its 12 backrest positions (0° to 85°) and 5 seat positions (-15° to 45°) cover these variations, and its 44.6 cm height allows good leg drive when pressing.

Additional information

Specifications

Range Zero Gap+
Maximum load 750 kg
Product weight 56 kg
Dimensions Backrest 101.5 x 31 x 6 cm, seat 44 x 31 x 6 cm
Material 11-gauge steel (3 mm)
Settings Backrest: 12 positions (0 to 85°), seat: 5 positions (-15 to 45°)
Storage Handle and urethane wheels, vertical storage
Compatibility Zero Gap+ accessories: leg curl / extension, decline / nordic curl
Height 44.6 cm

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