- Maximum load capacity: 110 kg
- 20.9 cm loading pin on each side
- Adds 43.1 cm of depth to the rack
- Suitable for 50 mm Olympic-diameter plates
- Height: 218 cm
A complete pulley system for your CS-Basic Power Rack
The CS-Basic High/Low Pulley turns your squat rack into a truly versatile weight-training station. Once fitted, it lets you move from lat pulldowns to curls, triceps extensions and rows without changing machine or taking up any extra floor space.
Loading is done with 50 mm Olympic plates, so you can reuse the plates already in your gym. The steel frame and cable system deliver smooth movement and constant resistance throughout the full range, in both the high and the low position.
Why add a pulley to your CS-Basic rack?
This accessory is aimed at lifters who already own a CS-Basic rack and want to get more out of their sessions without investing in a dedicated machine. It naturally complements the squats, bench presses and pull-ups performed on the rack, adding the guided pulling work that is essential for the back and arms.
More broadly, a cable pulley provides continuous muscular tension and a level of movement control that free weights alone cannot offer, making it an ideal complement for progress in hypertrophy as well as in rehabilitation.
Which exercises can you do with the CS-Basic pulley?
The high position suits lat pulldowns, triceps extensions and cable crunches. The low position lets you work biceps curls, seated rows and leg raises. This dual configuration covers the essential pulling movements for the back, arms and shoulders.
Frequently asked questions
What is the capacity of the CS-Basic high and low pulley?
110 kg maximum load, with 20.9 cm loading pins on each side for 50 mm Olympic plates.
How much space does the pulley add to the CS-Basic rack?
43.1 cm of depth for a height of 218 cm. It attaches directly to the existing structure, with no extra floor footprint.
Which exercises can be done with the CS-Basic pulley?
In the high position: lat pulldowns, triceps extensions and cable crunches. In the low position: biceps curls, seated rows and leg raises.
Can existing plates be reused?
Yes, loading is done with 50 mm Olympic plates.
Which rack does this pulley fit?
The CS-Basic rack, whose squat, bench press and pull-up exercises it complements with guided pulling movements.
