Adjustable Dumbbell Pack 100% Steel, HR-36P 4 to 53 kg + Stand + Kettlebell + HRBD Bar

This pack brings together the pair of 100% steel HR-36P adjustable dumbbells from 4 to 36 kg, the 4-bolt extension set, two sets of 8 x 2 kg weights (53 kg per dumbbell), the storage rack, the adjustable kettlebell handle and the HRBD bar. The HR-36P is the fine-adjustment version of the steel adjustable dumbbells: 1 kg increments thanks to the 500 g micro-weights supplied, versus 2 kg for the HR-36. The dumbbells adjust in 1 kg increments by loosening the knurled bolt a few centimetres, without removing it; two grooved safety pins hold the plates with no play or rattling, even on rows and bench press. Square weights do not roll on the floor and the flat side design lets you rest the dumbbells on your thighs. Load range: 4 to 53 kg per dumbbell, extendable later up to 65 kg. The HRBD bar completes the set: an 87 cm quick-change adjustable bar, 100% metal (11 kg unloaded, 35 mm knurled grip, square anti-roll head), supplied without plates and loaded with the square plates from the dumbbells, adjusted by knurled bolt in about ten seconds, up to 29 kg with the standard bolt and 58 kg with the extension bolt. It replaces both the EZ bar and the straight bar for curls, skull crushers or rows.

Frequently asked questions

What does this pack include?

The pair of 100% steel HR-36P adjustable dumbbells from 4 to 36 kg, the 4-bolt extension set, two sets of 8 x 2 kg weights (53 kg per dumbbell), the storage rack, the adjustable kettlebell handle and the HRBD bar.

How is the load adjusted?

In 1 kg increments, by loosening the knurled bolt a few centimetres, without removing it completely, to adjust the load in a few seconds. Two grooved safety pins hold the plates in place.

Can you go beyond 53 kg?

It can be extended later up to 65 kg.

What is the HRBD bar for?

It is a short adjustable bar (87 cm, 100% metal) that reuses the square plates from the dumbbells: curls, skull crushers, rows or close-grip press, with a load change in about ten seconds.