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Reference: DALLEPROT-15

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Reference: LEGACYDISK1-7

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Reference: PoidsOlymP025

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Pack Extension Smith Machine (75x75mm) + Olympic Bar 50mm - view 2
  • Pack Extension Smith Machine (75x75mm) + Olympic Bar 50mm - view 2
  • Pack Extension Smith Machine (75x75mm) + Olympic Bar 50mm - view 2
  • Pack Extension Smith Machine (75x75mm) + Olympic Bar 50mm - view 2
  • Pack Extension Smith Machine (75x75mm) + Olympic Bar 50mm - view 2
  • Pack Extension Smith Machine (75x75mm) + Olympic Bar 50mm - view 2

Pack Extension Smith Machine (75x75mm) + Olympic Bar 50mm

The essential duo for a complete Home Gym: Freedom and Safety.

No longer choose between the performance of free weights and the safety of a guided machine. This exclusive pack brings together the Smith Machine CS-1 extension (compatible with 75x75mm uprights) and the UF Basic Olympic Bar. Instantly switch from a heavy squat with the free bar to work your stabilizing muscles, to a guided incline press to target hypertrophy safely without a spotter. It's the ultimate upgrade for your rack.

This pack contains

€549.99

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Description

Free weight vs guided: why choose when you can have both?

This pack was designed for athletes who want to exploit 100% of their potential. By pairing a standard Olympic bar with a Smith Machine conversion kit, you turn your 75x75 rack into a professional hybrid training station.

The CS-1 Smith Machine extension: hypertrophy in safety

Designed to fit perfectly on structures with 75x75 mm uprights, this Smith Machine transforms your cage.

  • Solo safety: Ideal for training alone to muscular failure without any risk of being stuck under the bar.

  • Muscle isolation: The guided path removes the need to stabilise the load, letting you focus solely on the muscle contraction (mind-muscle connection).

  • Smoothness: The bearing system ensures friction-free vertical movement.

The UF Basic Olympic bar: the foundation of strength

Because weight training often starts with the fundamentals, the Olympic bar included is your ally for the big compound movements.

  • Optimised grip: With a centre knurl, it guarantees a perfect hold on the back during heavy squats.

  • 50 mm standard: Compatible with all your current Olympic plates and bumpers.

Comparison table: how do you use this duo?

The point of this pack is being able to vary the stimuli within a single session. Here is how to alternate between your free bar and your Smith Machine for complete development:

Muscle group With the Olympic bar (strength & stabilisation) With the Smith Machine (isolation & volume)
Legs (quadriceps) Back squat: For overall strength and core stability. Feet-forward squat: To target the vastus medialis without stressing the back.
Legs (hamstrings/glutes) Deadlift: The king of posterior-chain exercises. Guided Bulgarian split squats: Perfect stability to destroy the glutes.
Pecs Classic bench press: For explosive power. Guillotine / incline press: To target the upper pecs under continuous tension.
Shoulders Overhead press (OHP): Complete work for the shoulder girdle. Seated behind-the-neck press: Secures the joint over a range that is risky with free weights.
Back Barbell row (Yates or Pendlay): For back thickness. Inverted row (bodyweight): The guided bar acts as an adjustable anchor point.
Calves Standing raise (hard to balance with a heavy load). Standing calf raise: Lets you load very heavy without losing your balance.

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