Technical Specifications
- Weight: 270 g
- Thickness: 5 cm
- Length (excluding carabiner): 66 cm
- Knurled handle for a better grip
Exercises and Muscles worked with the Multi Triceps Strap
This accessory allows a wide variety of exercises to strengthen the upper body and improve grip strength.
|
Exercise
|
Muscles worked
|
|
Cable triceps extension
|
Triceps, forearms
|
|
Hammer biceps pull
|
Biceps, forearms
|
|
Face Pull
|
Shoulders, traps, rear deltoids
|
|
Cable crunch with strap
|
Abdominals, obliques
|
|
Wood chop
|
Abdominals, shoulders, back
|
Why choose the Multi Triceps Strap?
Unlike conventional triceps ropes, this ergonomic strap offers better load distribution and a more comfortable grip, avoiding premature fatigue in the hands and wrists. Its innovative design improves stability and optimises movement execution, guaranteeing more effective muscle work and faster progress.
Add the Multi Triceps Strap to your kit and boost your performance today!
Frequently asked questions
What are the specifications of the Multi Triceps Strap?
270 g, 5 cm thick, 66 cm long excluding the carabiner, padded handles with knurling for a better grip.
Which exercises can be done with the strap?
Cable triceps extension, hammer biceps pull, face pull, cable crunch and woodchop.
Which muscles are worked?
The triceps and forearms on extensions, the biceps on hammer pulls, the shoulders, traps and rear delts on face pulls, the abs and obliques on crunches and woodchops.
What is the difference with a classic triceps rope?
The strap gives a better load distribution and a more comfortable grip, which avoids premature fatigue of the hands and wrists, and improves the stability and range of the movements.
