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Competition Flat Weight Bench 30 cm Red - UF Power Bench - view 3
  • Competition Flat Weight Bench 30 cm Red - UF Power Bench - view 3
  • Competition Flat Weight Bench 30 cm Red - UF Power Bench - view 3
  • Competition Flat Weight Bench 30 cm Red - UF Power Bench - view 3
  • Competition Flat Weight Bench 30 cm Red - UF Power Bench - view 3

Competition Flat Weight Bench 30 cm Red - UF Power Bench

UFPOWERFLAT-RED

Wide powerlifting bench - stability and performance

This ultra-wide weight bench is designed for athletes seeking optimum performance. With a 35 cm backrest (or 30 cm for competitions), it guarantees perfect support for heavy pushing movements. Thanks to its 11-gauge steel structure and 500 kg capacity, it's ideal for intensive use in the gym or at home.

Dimension
€239.99
Tax included
Bénéficiez de 5% de réduction pour l’achat combo rack, poids et d’une barre
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Guarantees Security

 

Delivery Policy

 

Returns Policy

Description

Technical Specifications of the 30 cm Wide Red Flat Bench

Feature

Detail

Bench width

30 cm for competition

Height

43 cm

Length

122 cm

Padding

10 cm thick

Weight

32 kg

Maximum capacity

500 kg

Transport

Built-in handle and wheels

Storage

Can be stored upright to save space

 

Why choose the 30 cm Red Competition Bench?

Built to competition standards, this weight bench with its flat 30 cm red pad is ideal for athletes who want a support that is compact, firm and perfectly calibrated. Its narrow width meets IPF dimensions, allowing the shoulders to stay mobile and active while guaranteeing firm support under the spine.

  • Optimal stability and support: Its wide, thick pad provides perfect support for bench pressing and other strength exercises.

  • Extreme sturdiness: Made from ultra-strong steel, it holds up to 500 kg, ideal for intensive training.

  • Maximum comfort: Its 10 cm padding and non-slip covering guarantee a safe, comfortable position.

  • Easy to move and store: Fitted with a handle and wheels, it can be stored upright for optimal space saving.

Uni Strength offers good-quality equipment here with excellent value for money, ideal for equipping yourself for the long term without compromising on safety.

Which weight bench should you choose for each exercise?

Here is a comparison table of the main pressing exercises and the type of bench best suited to each:

Exercise 30 cm flat bench 35 cm wide red bench
Barbell bench press Good scapular freedom Maximum stability for heavy loads
Dumbbell bench press Precise control Wide, reassuring surface
Floor press Firm support on the floor Good back support
Dumbbell fly Optimised range of motion Less ease in the opening phase
Bench press without leg drive (Larsen press) Ideal height Rigid support
Tempo bench / isometrics Excellent rigidity Firm, consistent padding

Frequently asked questions

What are the specifications of the red 30 cm competition flat bench?

30 cm wide pad to IPF dimensions, 43 cm high, 122 cm long, 10 cm padding with a non-slip cover, 32 kg, maximum capacity of 500 kg, 11 gauge steel, built-in handle and wheels, upright storage possible.

Why a 30 cm pad?

Its narrow width meets IPF dimensions: the shoulders stay mobile and active while keeping firm support under the spine, for a compact, calibrated base.

What is the difference with the wide 35 cm bench?

The 35 cm brings maximum stability for heavy loads and a wider surface; the 30 cm offers better scapular freedom and an optimised range on dumbbell flyes.

Which exercises is it for?

Barbell and dumbbell bench press, floor press, dumbbell fly, bench without leg drive (Larsen press), tempo bench and isometrics.

Product Details
UFPOWERFLAT-RED

Data sheet

Range
UF
Charge maximale
500 kg
Poids du produit
32 kg
Dimensions
l 30 cm x H 43 cm x L 122 cm
Revêtement
10 cm d’épaisseur

Specific References

ean13
3760366502576
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