Technical specifications
Exercises and muscles worked
Theleg curl and extension accessory enables precise targeting of leg muscles, guaranteeing optimal activation and controlled execution of movements.
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Exercise
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Muscles worked
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Leg Extension
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Quadriceps
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Seated Leg Curl
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Hamstrings, calves
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Leg Curl Lying
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Hamstrings, glutes
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Glute Ham Raise (GHD)
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Hamstrings, glutes, lumbar
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Loaded Kickback
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Buttocks, hamstrings
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Why choose the Zero Gap Leg Curl / Bench Extension accessory?
This accessory is perfect for those looking to develop strength, hypertrophy and muscular endurance in the lower body. By incorporating isolation exercises for the legs, it optimizes muscle work and allows controlled progression thanks to its system compatible with Olympic weights (50/51 mm).
Thanks to its compatibility with Zero Gap and Zero Gap + reclining benches, it adapts perfectly to your existing equipment and integrates easily into your training routine. Designed to support up to 300 kg, it offers a robust and durable construction, guaranteeing long-term intensive use.
An essential accessory for a complete leg workout
The Zero Gap Leg Curl / Extension Bench accessory is the perfect solution for targeted, effective and safe lower-body strengthening. Whether you're a beginner or an experienced exerciser, itadds variety to your sessions andoptimizes your muscular progression.
Equip yourself now and reach your goals faster with more effective, structured leg training!
