Why choose our 20 kg bumper plates?
UniStrength 20 kg bumper plates
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guarantee:Premium virgin rubber
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: extreme durability, odorlessLow rebound
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: optimum protection for your floor and equipmentStandardized color code
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: easy to spot (blue for 20 kg)Tested robustness
: over 12,000 drops from a height of 2.4 meters without loss of performance
Ideal for athletes looking for reliable equipment for heavy, intense lifting.
| Technical specifications of our 20 kg Bumper Plates |
Features |
| Detail |
Quantity |
| x2 discs |
Weight per disc |
| 20 kg |
Material |
| High-density virgin rubber + stainless steel insert |
Diameter |
| 450 mm (IWF standard) |
Thickness |
| 71 mm thick |
Collar opening |
| 50.5 mm |
Weight tolerance |
| +/- 1 % |
Bounce |
| Minimal |
Resistance test |
Over 12,000 drops from 2.4 metres
Why use 20 kg bumper plates for bodybuilding?Bumper plates allow you to load heavy weights while ensuring maximum safety. They are designed to absorb the impact when the bar is dropped, avoiding the risk of damage to the floor and equipment.
With UniStrength bodybuilding discs, you can work on maximum strength, explosive power and muscular endurance with complete peace of mind.
Example of a training program with bumper plates 20 kg
A strength- and explosive-oriented program with your 20 kg discs:
Warm-up: 2 sets of light squats and unloaded bench presses
Main exercises:
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5 x 5 heavy deadlifts
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4 x 8 clean and presses
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3 x 8 front squats
Finisher: Farmer's walk with a 20 kg disc in each hand, 1 minute per set
Perfect for strengthening the posterior chain, sheathing and overall power.
How to use your bumper plates correctly with disc stops?
To secure your discs to the bar, always use a suitable clamp. The disc stop prevents accidental load movement during heavy lifting and protects your physical integrity.
How do you store and maintain your multicolored bumper plates?
Use an appropriate bumper storage equipment to store your discs optimally, reducing wear and saving space. Clean them after each use with a soft cloth to preserve their surface and blue color.
Good maintenance considerably extends the life of your equipment.
Why buy bumper plates from UniStrength?
Professional quality: top-of-the-range materials, impeccable finish
Performance and safety: low rebound, perfect compatibility with Olympic bars
Customer service at your service: fast delivery, personalized assistance and money-back guarantee
Find the full range of our plates in the weights category.
Frequently asked questions
What are the specifications of the 20 kg bumper plates?
Pair of 20 kg plates in high-density virgin rubber with a stainless steel insert, 450 mm diameter compliant with IWF, 71 mm thick, 50.5 mm collar opening, weight tolerance of plus or minus 1 %, minimal bounce, blue colour code.
Do the 20 kg bumpers withstand drops?
Yes, they are tested for more than 12,000 drops from 2.4 metres with no loss of performance.
Which bars are they compatible with?
All 50 mm Olympic bars. Always use a collar to secure the plates.
How should the bumpers be maintained and stored?
Store them on a bumper rack to limit wear and save space, and clean them after each use with a soft cloth to preserve the surface and the colour.
