Olympic weight set 0.125 kg, 0.25 kg, 0.5 kg, 1 kg
These steel plates covered with high-quality rubber are designed to withstand the rigors of all gyms. A premium finish with white lettering. They have strict weight tolerance.
Technical specifications of the precision Olympic weight set
| Weight |
Color |
Thickness |
Diameter |
| 0.125 kg |
Yellow |
7 mm |
116 mm |
| 0.25 kg |
Red |
10 mm |
120 mm |
| 0.50 kg |
White |
10 mm |
134 mm |
| 1.00 kg |
Green |
13 mm |
158 mm |
50 mm bore (Olympic), weight tolerance +/- 10 grams
Why choose this complete precision set for weight training?
- Precise progression: add 250g to 2kg per side without breaking your technique.
- Performance and technique: ideal for bench press, clean & jerk, rear delt, rehabilitation and strength cycles.
- Durability: steel covered with rubber to limit noise and marks; durable lettering.
- Universal compatibility: fits all 50mm Olympic bars and most plate-loaded machines.
Usage tips
- Place micro-plates at the end of the load and use collars for perfect hold.
- Avoid dropping the bar when only small plates are loaded.
- Store in a dry place; regularly wipe the coating to maintain the finish.
Find the full range of our plates in the weights category.
Frequently asked questions
What does the light precision weight set contain?
Four pairs of Olympic precision plates: 0.125 kg yellow, 0.25 kg red, 0.50 kg white and 1 kg green, in steel with a rubber coating and white lettering.
What are the dimensions of the plates?
0.125 kg: 7 mm thick and 116 mm in diameter. 0.25 kg: 10 mm and 120 mm. 0.50 kg: 10 mm and 134 mm. 1 kg: 13 mm and 158 mm. 50 mm Olympic bore, tolerance of plus or minus 10 g.
What progression does this set allow?
From 250 g to 2 kg per side, without breaking technique, for the bench press, the clean and jerk, rear delt work, rehabilitation and strength cycles.
How should these micro plates be used?
Place them at the end of the load with collars for a perfect hold, avoid dropping the bar when only small plates are fitted, and store them dry, wiping the coating regularly.
