Adjustable dip station for your rack, neutral grip and 500 kg
The Uni Strength adjustable dip station mounts on an upright of your rack and turns it into a complete dip station. Its two 50 mm parallel bars adjust across 12 positions, from 48.5 to 65 cm, and support up to 500 kg, from bodyweight dips to the heaviest weighted dips.
What makes the difference
- Parallel bars, neutral grip. Your hands stay aligned and the shoulder moves naturally, unlike V-shaped dip bars.
- 50 mm handles, 40 cm long. A thick grip that spreads pressure across the palm and relieves the wrists.
- 4-point clamping. No play and no tilting, even under load.
- Width adjustable across 12 positions. From 48.5 to 65 cm, depending on your build and whether you target triceps or chest.
- Fits most racks. Uprights from 60x60 to 80x80 mm, 16 or 25 mm holes, spacers included.
Uni Strength adjustable dip station: stability and power for streetlifting
Designed to meet the demands of streetlifting and powerbuilding, the Uni Strength adjustable dip station offers a level of sturdiness and comfort that is rarely matched. Its reinforced structure limits any flex, even with a high added load.
With its 500 kg capacity, it suits athletes training with body weight as well as those working with a weight belt, a vest or bands.
A station adaptable to every user
Thanks to its 12-position width adjustment, this station adjusts between 48.5 and 65 cm to suit every body type and training style.
Its 50 mm bar diameter ensures an excellent grip and balanced load distribution.
Mounted on the side of an upright of your rack, for example a CS-1 power rack, it frees up space and allows smooth dips without interference from the uprights.
Ideal for the home gym and professional gyms
Versatile and easy to install, the Uni Strength adjustable dip station fits most European and American racks (60×60 to 80×80 mm).
In a home gym, it lets you carry out intensive training in complete safety, without sacrificing stability or the smoothness of the movement.
In a gym, it withstands intensive daily use while ensuring maximum comfort for every user.
Compatibility with your rack
The station fits our CS-1 and Athéna racks, as well as racks from other brands that meet the following dimensions.
- 60x60, 70x70, 75x75 or 80x80 mm uprights
- 16 or 25 mm diameter holes
- 4 and 8 mm spacers included to match the bracket to the upright size
- Side mounting, on the right side of the upright only
Recommended exercises with the Uni Strength adjustable dip station
| Exercise |
Main objective |
Recommended level |
| Weighted dips |
Triceps and pec development |
Intermediate to advanced |
| Leaning dips |
Targeting the lower pecs |
All levels |
| L-sit dips |
Core + arm/shoulder strength |
Advanced |
| Band dips |
Assistance or warm-up |
Beginner to experienced |
| Leg raises |
Abs and hip flexors |
All levels |
| L-sit hold |
Core and compression |
Intermediate to advanced |
Technical specifications
| Maximum load |
500 kg |
| Adjustable width |
48.5 to 65 cm, 12 positions |
| Bars |
Parallel, Ø 50 mm, 40 cm long |
| Clamping |
4 points |
| Compatible uprights |
60x60, 70x70, 75x75 and 80x80 mm |
| Hole diameter |
16 or 25 mm |
| Spacers included |
4 and 8 mm |
| Mounting |
Side, right side of the upright only |
| Weight with packaging |
23 kg |
Why choose the Uni Strength adjustable dip station?
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Ultra stable up to 500 kg, designed for performance and safety.
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12-position adjustment of the width for perfect comfort.
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Compatible with most weight racks.
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Professional comfort thanks to the 50 mm grip and the secure locking.
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Versatile: suited to classic dips, weighted dips or streetlifting techniques.
This adjustable dip station is the ultimate equipment for making serious progress on heavy pushing movements, whether you train in a home gym or in a performance-focused gym.
Our guides: how to build a home gym.
Frequently asked questions
What are the specifications of the adjustable dip station?
Maximum load of 500 kg, width adjustable from 48.5 to 65 cm over 12 positions, 50 mm diameter bars, 23 kg with packaging, reinforced locking and rigid fixing on the rack.
How is the station mounted?
On the side, on the right side of an upright of your rack (CS-1, Athéna or a compatible rack from another brand). It frees up space and allows smooth dips without interference from the uprights.
Which exercises is it for?
Weighted dips for the triceps and chest, leaning dips for the lower chest, L-sit dips for core work and arm and shoulder strength, and banded dips for assistance or warm-up.
Who is it for?
Streetlifting, powerbuilding and heavy strength training athletes, with body weight as well as a dip belt, weighted vest or bands, in a home gym, garage gym or commercial gym.
Is my rack compatible?
Yes, if its uprights measure 60x60, 70x70, 75x75 or 80x80 mm with 16 or 25 mm holes. The station fits our CS-1 and Athéna racks, as well as most racks from other brands.
What are the 4 and 8 mm spacers for?
They fill the gap between the bracket and the upright depending on its size, for play-free clamping.
Which side of the upright does it mount on?
On the right side of the upright only, as a side mount.
Parallel bars or V-shaped dip bars?
Parallel bars keep your hands in a neutral grip and your shoulders in a natural movement. The adjustable width then lets you emphasise the triceps in a narrow position or the chest in a wide one.
Can I do heavy weighted dips?
Yes. The maximum load is 500 kg, athlete and added weight included.
