CS-1 dumbbell holders mount on your rack horizontally or vertically, support up to 250 kg and are sold in pairs.
Technical specifications
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Total length: 60 cm
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Support length: 51 cm
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Maximum load: 250 kg
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Horizontal or vertical installation
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Compatible with fixed and adjustable dumbbells
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Sold in pairs – total weight: 21 kg
CS-1 Dumbbell Supports: Stability, Safety and Performance
The CS-1 Uni Strength dumbbell supports offer a robust and practical solution to install your dumbbells directly on your power rack. Designed for demanding athletes as well as home gym athletes, they facilitate the setup and return of dumbbells during heavy sets, without effort or imbalance.
Designed to support up to 250 kg, these supports ensure smooth and secure racking/unracking, reducing joint stress and risks associated with floor handling. Their thick steel design guarantees exemplary stability, even under maximum load.
A Versatile Accessory for Home Gym and Fitness Facility
Whether you train at home or in an equipped facility, these supports adapt to all environments. Their horizontal or vertical installation allows varying exercises according to your training type: bench press, incline press, military press, or shoulder exercises.
In home gyms, they offer real space and safety gains, avoiding the tiring and risky setup of dumbbells from the floor. In facilities, they promote a faster and more ergonomic training flow, ideal for strength athletes, bodybuilding, or rehabilitation.
Characteristics and Advantages of CS-1 Dumbbell Supports
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250 kg maximum load capacity: ideal for heavy or adjustable dumbbells.
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Flexible installation: horizontal or vertical, depending on exercise or rack.
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Universal compatibility: suitable for fixed and adjustable dumbbells.
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Comfort gain: no need to lift dumbbells from the floor.
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Professional robustness: durable steel structure, sold in pairs.
Exercise Examples to Perform with CS-1 Supports
| Exercise |
Recommended Position |
Main Objective |
| Dumbbell bench press |
Horizontal mounting |
Pectoral strength and volume |
| Incline press |
Horizontal mounting |
Upper pectorals and shoulders |
| Military press / shoulders |
Vertical mounting |
Deltoid work |
| Heavy seated curl |
Horizontal mounting |
Biceps with heavy loads |
| Pull-over |
Horizontal mounting |
Rib cage and triceps |
The Essential Accessory for Your Heavy Sessions
The Uni Strength CS-1 dumbbell supports transform your rack into a complete strength training station. Thanks to their solid design, they allow precise, stable, and ergonomic racking, making each set smoother and safer.
It's an essential accessory for any athlete wishing to gain comfort, safety, and efficiency in their heavy training sessions, whether in a home gym or fitness facility.
Our guides: which power rack to choose, 10 power rack exercises.
Frequently asked questions
What are the specifications of the CS-1 dumbbell holders?
60 cm total length, 51 cm of support, maximum load of 250 kg, horizontal or vertical installation, compatible with fixed and adjustable dumbbells, sold in pairs for 21 kg in total, in thick steel.
What are these holders for?
To rest heavy dumbbells directly on the rack for smooth, safe racking and unracking, without lifting them from the floor between sets, which reduces joint strain and the risk of dropping them.
Which exercises can you do with them?
Flat and incline dumbbell press, heavy seated curl and pull-over in the horizontal setup, overhead and shoulder press in the vertical setup.
Are they suitable for adjustable dumbbells?
Yes, they take adjustable dumbbells as well as fixed ones, in a home gym, garage gym or commercial gym.
