Technical specifications
- Material: ultra-strong 14-gauge steel
- Weight: 1.7 kg
- Dimensions: height 26.5 cm, length 50 cm, width 5 cm
- Load capacity: up to 150 kg
- Compatibility: fits perfectly on the CS-Basic Power Rack
Quick fitting and adjustable width, what makes the difference
Fitted in seconds. The CS-Basic Dips slides onto the rack safeties and is tightened by hand with its knobs, no tools needed.
Adjustable width. Narrow grip to target the triceps, wide grip for the chest, to suit your build.
Padded handles. A comfortable grip that does not slip, even at the end of a set.
Exercises and Muscles Worked with the CS-Basic Dips
The dip station allows a wide variety of exercises to effectively strengthen the upper body and improve functional strength.
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Exercise
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Muscles worked
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Standard dips
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Chest, triceps, shoulders
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Weighted dips
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Chest, triceps, shoulders, core
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Triceps dips
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Triceps, front delts
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Hanging knee raises
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Abs, hip flexors
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Band-assisted dips
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Chest, triceps (ideal for beginners)
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Why choose the CS-Basic Dips station?
Thanks to its quick and simple mounting system, this module attaches directly to your power cage, letting you easily adjust the width to suit your build and your training style. Its solid structure ensures excellent stability, while its hard-wearing coating guarantees extended durability even under intensive use.
This accessory is ideal for bodyweight training or with added load, promoting optimal muscle development. By adding this station to your power rack, you turn your training space into a versatile, upgradable solution suited to functional and strength exercises.
A must-have for complete, effective training
The CS-Basic Dips is an essential accessory for strengthening the upper body, improving muscular endurance and building triceps and chest power. Thanks to its compatibility with the CS-Basic Power Rack, it offers quick installation and excellent training comfort.
Whether you are a beginner looking to progress or an experienced athlete wanting to step up your sessions, this dip station is the ideal equipment for fast, lasting results.
CS-Basic Dips or adjustable dip station?
The CS-Basic Dips completes the CS-Basic rack for bodyweight or weighted dips up to 150 kg, with a light 1.7 kg accessory. For very heavy dips or a rack from another range, the adjustable dip station holds 500 kg, adjusts to 12 positions and fits CS-1, Athéna and CS-Basic racks as well as 60 x 60 to 80 x 80 mm uprights.
Our guides: which power rack to choose, 10 power rack exercises.
Frequently asked questions
What are the specifications of the CS-Basic Dips?
14-gauge steel, 1.7 kg, 26.5 cm high, 50 cm long and 5 cm wide, load capacity of 150 kg. Compatible with the CS-Basic Power Rack.
Is the dip station adjustable?
Yes, the width adjusts to suit your build and training style. Installation on the cage is simple and quick.
Which exercises can be done on the CS-Basic Dips?
Classic dips, weighted dips, triceps dips, hanging knee raises and assisted dips with bands for beginners.
Which muscles does the dip station work?
The chest, triceps, shoulders and abs, with bodyweight or with additional load.
How is the CS-Basic Dips installed?
It slides onto the safeties of the CS-Basic rack and is tightened by hand with its knobs, no tools needed.
What is the difference with the adjustable dip station?
The CS-Basic Dips is designed for the CS-Basic rack and holds 150 kg. The adjustable dip station holds 500 kg, adjusts to 12 positions and fits CS-1, Athéna and CS-Basic racks as well as other brands.
Is there a CS-Basic pack with the dips?
Yes, the dips are included in the CS-Basic + Dips + high/low pulley + J-cups and CS-Basic + Dips + pulley + J-cups + extension packs.
