UF-Curl EZ Bar – Optimise your arm training with comfort and efficiency
Whether you are a beginner or an advanced lifter, the UF-Curl EZ bar is an essential for your arm training sessions. Its ergonomic design allows better muscle engagement without joint pain, while guaranteeing a comfortable, secure grip.
Thanks to its olympic sleeves compatible with standard plates and its high-quality bearings, this bar guarantees optimal smoothness and better load distribution. With a tensile strength of 100,000 PSI, it can take up to 350 kg, which makes it a reliable option for beginners and experienced athletes alike.
Why choose the UF-Curl EZ Bar?
The EZ curl bar allows effective arm work, reducing joint stress and optimising muscle contraction. Unlike a classic straight bar, it encourages a more natural wrist position, limiting pain and increasing lifting power.
Its Black Phosphate finish ensures increased durability, while its medium knurling offers an excellent, slip-free grip. Suited to strength, hypertrophy and functional training, it is perfect for gym or home gym use.
Technical specifications
- Weight: 9 kg
- Total length: 120 cm
- Width: 104 cm
- Grip diameter: 28 mm
- Tensile strength: 100,000 PSI (max 350 kg)
- Knurling: medium, for a secure grip
- Olympic sleeves: 18 cm long, compatible with 50 mm plates
- Finish: Black Phosphate for better durability
- Sleeve finish: nickel
Exercises and Muscles Worked with the UF-Curl EZ Bar
This EZ training bar lets you perform a wide variety of exercises to effectively strengthen the arms and upper body.
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Exercise
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Muscles worked
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EZ biceps curl
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Biceps, forearms
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EZ hammer curl
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Biceps brachii, forearms
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Lying triceps extension
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Triceps, stabilisers
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Skull crushers
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Triceps, forearms
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Close-grip curl
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Biceps brachii, supinator
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Order your EZ bar now and improve your training performance!
Frequently asked questions
What are the specifications of the UF-Curl EZ bar?
Weight 9 kg, total length 120 cm, width 104 cm, 28 mm grip, 100,000 PSI strength with a maximum load of 350 kg, 18 cm Olympic sleeves compatible with 50 mm plates, medium knurling, Black Phosphate finish and nickel sleeves.
Why choose an EZ bar rather than a straight bar?
The EZ shape encourages a more natural wrist position and reduces pressure on the wrists and elbows, which limits joint pain while maintaining muscular engagement.
Which exercises can be done with the UF-Curl EZ bar?
EZ biceps curl, hammer curl, lying triceps extension, skull crushers and close-grip curl.
Do the sleeves have bearings?
Yes, the Olympic sleeves are mounted on bearings for smooth rotation and a better load distribution.
What is the difference with the rackable UF-Curl bar?
The UF-Curl EZ measures 120 cm with 18 cm sleeves; the rackable version measures 190 cm with 25 cm sleeves so it can rest on the supports of a squat cage. Both take 350 kg.
