Thick 10 mm Exercise and Yoga Mat, 185 x 61 cm

A thick 10 mm exercise mat in a large 185 x 61 cm format

At 185 cm long and 61 cm wide, this mat is larger than the common 170 x 58 cm or 140 cm formats. You stay on the mat when lying down and during wide movements. Its 10 mm thickness cushions knees, elbows and back on hard floors.

This thickness is especially suited to pilates, ab work, core training and kneeling exercises. For standing balance poses in yoga, a thinner mat gives more direct contact with the floor.

Technical specifications of the exercise mat

Why choose this mat for fitness, yoga and pilates

Optimize your practice with this yoga, gym and pilates mat, designed to offer optimal comfort, superior grip and exceptional versatility. Thanks to its 1 cm thickness, it provides sufficient cushioning to protect your joints, while guaranteeing excellent stability. Its generous dimensions of 185 x 61 cm allow great freedom of movement, ideal for all types of floor exercise.

Its non-slip surface ensures a better grip on the floor, reducing the risk of slipping during yoga postures or muscle-strengthening sessions. Easy to roll and lightweight, it's easy to transport, so you can take it with you wherever you go, whether at the gym, in the studio or at home.

Exercises and muscles worked on the mat

Frequently asked questions

What are the specifications of the yoga, gym and pilates mat?

185 cm long, 61 cm wide and 1 cm thick, non-slip surface, comfortable and wear resistant material, light and easy to roll up.

Which practices is it for?

Yoga, pilates, gym work, stretching and floor conditioning, at home, in a studio or in a gym.

What is the point of the 1 cm thickness?

Cushioning that protects the joints during floor exercises while ensuring good stability.

Which exercises can you do on it?

Yoga postures (downward dog, warrior, cobra), pilates (roll-up, hundred, bridge), floor conditioning (abs, planks, push-ups) and stretches for the quadriceps, hamstrings and back.

Is this mat suitable for yoga?

Yes, for gentle yoga, stretching and floor poses. Its 10 mm thickness adds comfort, but for standing balance poses a thinner mat gives more stability.