Technical information for the red 5-15 kg resistance band
Product characteristics table
| Characteristic |
Value |
| Color |
Red |
| Total length |
208 cm |
| Loop length |
104 cm |
| Width |
1.3 cm |
| Resistance |
5 to 15 kg |
| Material |
Multi-layer elastic |
| Reference |
ELASTIQ-ROUGE |
Safe use of the 5-15 kg resistance band
The red UniStrength resistance band is perfectly suited for improvement and moderate strengthening thanks to its intermediate resistance of 5 to 15 kg. This balanced tension allows effective progression from the basics while developing functional strength. Ideal for muscle strengthening exercises, pull-up assistance, squats with resistance and stabilization work. Its moderate resistance makes it an excellent choice for athletes wanting to intensify their training without risking overload.
How to choose your resistance band?
The choice of your resistance band depends on your level and training goals:
Discover our complete range of resistance bands, training bands for pull-ups and Crossfit.
Red resistance band product advantages
Easy transport, colors for recognition, resistance, versatility
The red Uni Strength resistance band stands out for its exceptional portability: compact and lightweight, it easily slips into a sports bag for your mobile workouts. The red color code allows immediate identification of the 5-15 kg resistance, perfect for intermediate strengthening sessions. Its multi-layer construction guarantees uniform and progressive resistance, while its versatility allows both assistance with difficult movements and targeted muscle strengthening, powerlifting exercises or physical preparation.
Our storage and usage advice
To maximize the lifespan of your resistance band, store it in a dry place away from direct light and extreme temperatures. Avoid contact with rough or sharp surfaces that could damage it. During use, regularly inspect the resistance band to detect any signs of wear and replace it if necessary. For optimal training, always warm up before use and respect a gradual progression in exercise intensity, starting with moderate tensions.
Frequently asked questions
What are the specifications of the red 5-15 kg resistance band?
208 cm total length (104 cm as a loop), 1.3 cm wide, resistance from 5 to 15 kg, multi layer band, reference ELASTIQ-ROUGE.
What is this band designed for?
Refinement and moderate strengthening: muscle conditioning, pull-up assistance, squats against resistance and stabilisation work, to intensify training without any risk of overload.
What are the other resistances in the range?
Yellow 2 to 8 kg, black 15 to 30 kg, purple 20 to 40 kg, green 25 to 60 kg, blue 30 to 80 kg and orange 40 to 100 kg.
How do you maintain and use the band?
Store it dry, away from direct light and extreme temperatures, avoid rough or sharp surfaces, inspect it regularly and replace it if worn. Warm up before use and progress gradually, starting with moderate tension.
To choose the right resistance for your level and your exercises, read our guide How to choose your resistance bands?
