Technical information on precision olympic plates
General specifications table
| Specification |
Value |
| Material |
High-quality rubber-coated steel |
| Inner diameter |
50 mm (olympic standard) |
| Weight tolerance |
+/- 10 grams |
| Finish |
Scratch-proof, noise-reducing rubber |
| Colour code |
Quick identification by colour |
| Compatibility |
Standard 50 mm olympic bars |
| Warranty |
Professional-grade strength |
Full range available
Individual weights (sold in pairs):
Complete sets available:
- 2.75 kg PACK: 0.125 kg + 0.25 kg + 0.50 kg + 1 kg (ideal for beginners)
- 3.75 kg PACK: 0.125 kg + 0.25 kg + 0.50 kg + 1 kg (x2)
- 7.5 kg PACK: 1.25 kg + 2.5 kg (performance pack)
Professional use and technical benefits
UniStrength precision olympic plates are essential for methodical progress in strength training and weightlifting. This exceptional precision lets you work effectively through progression cycles where every gram counts. Ideal for progressive overload techniques, technical refinement, personal records and competition training. Their strict tolerance makes them an excellent choice for serious athletes looking to get the most out of every session and progress in a controlled way.
Benefits of precision olympic plates
Precision, durability, identification, versatility
UniStrength olympic plates stand out for their exceptional precision of +/- 10 grams, guaranteeing exact loads for your training cycles. The intuitive colour code allows immediate identification of the weight, eliminating mistakes during quick load changes. Their rubber-coated steel construction guarantees maximum durability while protecting floors and bars, and their versatility suits fine technical progression as well as strength development, competition weightlifting or professional gym training.
Our usage and maintenance advice
To maximise the life of your olympic plates, handle them with care during load changes and avoid direct impacts between plates. Store them on suitable racks to preserve the rubber coating and maintain their precision. During use, check regularly that the collars are properly tightened and respect the load capacity of your bars. For optimal training, plan your progressions in steps of 125 g to 250 g depending on your level, prioritising movement quality over load increases.
Find the full range of our plates in the weights category.
Frequently asked questions
What are the specifications of these 0.125 kg precision plates?
A set of 2 yellow 0.125 kg plates in steel with a high quality rubber coating, 50 mm Olympic standard inner diameter, tolerance of plus or minus 10 g, scratch resistant and quiet rubber finish.
What are 0.125 kg plates for?
For ultra fine, technical progression in adjustments from 125 g per side, for progressive overload, technical refinement, personal records and competition training.
What are the other weights in the range?
0.25 kg red, 0.50 kg white, 1 kg green, 1.25 kg black, 2.5 kg black and 5 kg black, all sold in pairs, with packs of 2.75 kg, 3.75 kg and 7.5 kg.
How do you maintain them?
Handle them with care, avoid direct impact between plates, store them on suitable racks to preserve the coating, and check the tightness of the safety collars regularly.
