CS-1 multi-grip pull-up bar

A complete pull-up bar for your CS-1 rack

The CS-1 multi-grip pull-up bar is the essential accessory to enrich your CS-1 weight rack. Compatible with the Uni Strength CS-1 Power Rack, it lets you make full use of your structure for upper-body work.

It features two distinct bar diameters: a 30 mm bar at the front for a traditional feel on strict pull-ups, and a 50 mm bar (fat grip) at the rear for reinforced forearm and grip work. Added to that are several neutral grip widths and 45° angled grips, for total versatility.

Designed to offer several pulling angles, it suits every level, from the beginner to the experienced athlete looking for advanced back and arm development.

Multi-grip pull-up bar: vary the angles and maximise muscle recruitment

This bar offers:

• Wide pronated grip (classic lats)

• Neutral grip at different widths

• 45° angled grips

• Thick 50 mm bar (fat grip) for targeted grip and forearm work

Changing grip works the latissimus dorsi, the rhomboids, the trapezius and the biceps differently, while reducing the monotony of training.

Develop strength, volume and grip

With its dual diameter configuration, the CS-1 multi-grip bar offers a double advantage:

• 30 mm front bar: traditional feel for strict pull-ups, with a natural grip and optimal control of the movement

• 50 mm rear bar (fat grip): reinforced forearm and grip work thanks to the thick diameter that increases muscle activation

It is ideal for:

• Strict pull-ups

• Weighted pull-ups

• Tempo pull-ups

• Hanging isometrics

• Functional strengthening

Sturdy structure and secure attachment

Made from high-strength steel, this bar guarantees excellent stability even under a heavy load. Its attachment system ensures a firm hold on the CS-1 rack, for training in complete safety.

It fits perfectly into your home gym or professional gym setup, while preserving the look and the consistency of the CS-1 range.

Why choose the CS-1 multi-grip pull-up bar?

• Perfect compatibility with the CS-1 Power Rack

• Multiple grips for a complete workout

• Dual diameter (30 mm / 50 mm) to vary grip work

• Sturdy, durable construction

• Ideal for hypertrophy, strength and conditioning

The CS-1 multi-grip pull-up bar is the strategic accessory to turn your rack into a complete upper-body development station.

Reversible bar for low ceilings

Mounted upside down, it gains height under a low ceiling. The full-length hole pattern of the CS-1 rack lets you fix it at the height you want.

Our guides: swiss Bar Benefits, the 8 main benefits of a Home Gym.

Frequently asked questions

Which grips does the CS-1 multi-grip pull-up bar offer?

Wide overhand grip, neutral grips at different widths, 45° angled grips, and two bar diameters: 30 mm at the front for strict pull-ups and 50 mm (fat grip) at the back for forearm and grip work.

Which rack does this pull-up bar attach to?

The Uni Strength CS-1 Power Rack, with a high-strength steel mounting system that holds firm even under heavy load.

Which muscles are worked depending on the grip?

The lats, rhomboids, traps, biceps and deltoids depending on the angle and width chosen. Changing grip also reduces the monotony of training.

Which types of pull-ups is this bar suited to?

Strict pull-ups, weighted pull-ups, tempo pull-ups, hanging isometrics and functional strengthening, from beginner to advanced athlete.

What is the 50 mm fat grip bar for?

Its thick diameter increases muscular activation of the forearms and builds grip strength.

Can the bar fit under a low ceiling?

Yes, it is reversible. Mounted upside down, it gains height under a low ceiling. The full-length hole pattern of the CS-1 rack lets you fix it at the height you want.