Quality and Flexibility
Experience quality and flexibility with our high-performance adjustable dumbbells, perfect for demanding users seeking both efficiency and versatility. These dumbbells feature a sleek, compact design optimized for easy storage and comfortable handling during intense strength training sessions.
Technical Specifications of Our Adjustable Dumbbells:
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Feature
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Details
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Adjustable Weight
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From 4 to 41.5 kg, in 1.5 kg increments
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Dumbbell Dimensions
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44 x 19.3 x 19.3 cm
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Handle Length
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15 cm (diameter: 34 mm)
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Materials
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Cast iron, electroplated steel, durable aluminum
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Dumbbell Base
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47.5 x 23 x 8.5 cm
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Usage and Safety Tips:
- To avoid damage or scratches, always open the dumbbells from the bottom. Incorrect opening may compromise durability and void the warranty.
- Do not drop the dumbbells on the floor to prevent damage and extend their lifespan.
- To change weights, simply rotate your wrist while the dumbbells are on their stand. Caution: Do not lift the handle, even slightly, during rotation to avoid damaging the mechanism.
Exercises and Muscles Worked with Adjustable Dumbbells
These dumbbells allow for a wide variety of exercises, targeting the entire body for a complete and effective workout.
| Exercise |
Targeted Muscles |
| Bench Press |
Chest, triceps, shoulders |
| Dumbbell Row |
Back (lats, traps), biceps |
| Bicep Curl |
Biceps, forearms |
| Military Press |
Shoulders, triceps |
| Goblet Squat |
Quadriceps, glutes, abs |
| Lunges |
Legs (quads, hamstrings), glutes |
| Romanian Deadlift |
Hamstrings, glutes, lower back |
| Overhead Triceps Extension |
Triceps, shoulders |
| Weighted Crunch |
Abs, core |
Unique Advantages:
- Our adjustable dumbbells replace up to 26 pairs of fixed dumbbells, allowing you to maximize space in your home gym.
- The quick adjustment system lets you change weights in seconds, ideal for maintaining high intensity during circuit or interval training.
With their high-quality construction and advanced functionality, these dumbbells are a reliable investment for any athlete looking to take their training to the next level. Choose our complete and integrated solution for a seamless strength training experience.
Bonus: For optimized storage and ergonomic benefits, we offer a dumbbell stand pack. This V-shaped stand allows you to adjust the dumbbells while standing, making lifting and storage easier, reducing strain on your back.
Frequently asked questions
Is this chrome version of the 41.5 kg adjustable dumbbells still sold?
No, the chrome finish is no longer marketed. It is replaced by the black finish, whose coating limits the risk of corrosion and of the plates deforming over time. The link to the current model is on the product page.
What is the adjustment range of these dumbbells?
From 4 to 41.5 kg per dumbbell, in 1.5 kg increments, the equivalent of 26 pairs of fixed dumbbells. Adjustment is done by rotating the wrist, with the dumbbell resting on its stand.
What are the dimensions and materials?
Each dumbbell measures 44 x 19.3 x 19.3 cm, with a handle 15 cm long and 34 mm in diameter. The base measures 47.5 x 23 x 8.5 cm. Materials: cast iron, electroplated steel and aluminium.
What usage precautions should be respected?
Open the dumbbells from the bottom to avoid any damage (incorrect opening can void the warranty), do not throw them on the floor, and do not lift the handle during the adjustment rotation so as not to damage the mechanism.
Is there a stand for these adjustable dumbbells?
Yes, a pack with a V-shaped stand is offered. It lets you adjust the dumbbells while standing and makes lifting and storing them easier, which reduces strain on the back.
