List of available calibrated disks/weights
|
Weight
|
Diameter
|
Thickness
|
Color
|
|
25 kg
|
450 mm
|
27 mm
|
Red
|
|
20 kg
|
450 mm
|
22.5 mm
|
Blue
|
|
15 kg
|
400 mm
|
22 mm
|
Yellow
|
|
10 kg
|
350 mm
|
22 mm
|
Green
|
|
5 kg
|
225 mm
|
21.5 mm
|
White
|
|
2.5 kg
|
190 mm
|
16 mm
|
Black
|
|
1.25 kg
|
160 mm
|
12 mm
|
Silver
|
|
0.5 kg
|
134 mm
|
8 mm
|
Silver
|
|
0.25 kg
|
112 mm
|
6 mm
|
Silver
|
Sets of calibrated discs available:
- 159 kg set includes pairs of 0.25; 0.5; 1.25; 2.5; 5; 10; 15; 20 and 25 kg discs
- 259 kg set includes pairs of 0.25; 0.5; 1.25; 2.5; 5; 10; 15; 20 and 25 kg + 2 additional 25 kg pairs
- 359 kg set includes pairs of 0.25; 0.5; 1.25; 2.5; 5; 10; 15; 20 and 25 kg + 4 additional pairs of 25 kg
- 459 kg set includes pairs of 0.25; 0.5; 1.25; 2.5; 5; 10; 15; 20 and 25 kg + 6 additional pairs of 25 kg
Our calibrated steel weights offer a reduced thickness to maximize the load on the bar sleeves, while guaranteeing perfect stability in use. These discs are an optimal choice for athletes seeking high performance, whether in training or competition.
What exercises can be performed with calibrated weights, and what muscles are involved?
Calibrated weights are ideal for those wishing to make precise progress in the fundamental movements of weight training and weightlifting. They provide a balanced load, greater stability and perfect compatibility with Olympic bars.
Among the best-suited exercises is the deadlift, which mainly involves the back, legs and glutes, with the aim of developing overall strength. The squat, meanwhile, works the thighs, glutes and lower back intensively, improving power and postural stability. The bench press targets pectorals, shoulders and triceps, perfect for building muscle volume.
As for more dynamic movements, theclean and jerk mobilizes legs, shoulders and trunk to develop explosiveness and coordination. Thesnatch involves the legs, back and shoulders, with a strong emphasis on technique and power. Finally, the rowing bar is a key exercise for strengthening the back and biceps while working on posture.
These exercises, performed with calibrated discs, provide a precise, safe and high-performance workout, whether in the gym or at home.
Why choose our Calibrated Weights?
- Extreme precision: Weight adjusted to a minimum tolerance of 10 g to guarantee exact loading.
- Optimized design: Reduced thickness to maximize bar loading.
- Competition standards: Compliance with IPF standards for compatibility with international competitions.
- Durability and Strength: Robust steel, reinforced epoxy coating and microporous surface for increased longevity.
- Maximum stability: Ultra-precise collar diameter, limiting unwanted disc movement during the most intense exercise.
